Fitness Factor

Just started here again after baby #3 had his 2nd b-day. Kevin and crew are great! Looking forward to getting into shape again and putting on some muscle.

In January 2017, I wanted to regain my health. I used to go to a big gym, but it was intimidating to me when I decided to start exercising again. I was afraid to use some equipment and machines because I didn’t know how to use them correctly and was embarrassed to ask for help. The gym was also daunting. I felt people were judging me because I was not in shape. I also was looking for a place where both my girls, 16 and 8, and I could spend time doing an activity that not only supports our physical and mental health but, more importantly, FUN!Of all the places I researched, I found Fitness Factor. From the moment the girls and I went to look at the location to determine fit, the environment was immediately welcoming. Fitness Factor has all the equipment and machines a person needs to get in shape, but the gym’s culture keeps people coming back and attracts new people. This gym has people of all ages, sizes, and various fitness needs. He understands that we are at different stages with our health and exercise and that there is no judgment. He pours into all his clients and offers various resources and opportunities to be successful in our journeys! For example, he has had an exercise and nutritional fair, periodically offers educational sessions on nutrition, and offers opportunities to participate in hikes and other activities. Everyone at the gym ends up getting to know each other and becomes supportive of each other. It is a beautiful, blended family. We motivate, celebrate, and continuously challenge each other!There are not enough words in the world to express our love, respect, and appreciation for the entire Fitness Factor family!

The trainers @ Fitness Factor treat their clients like family. They really care about the success of your personal fitness goals. They also somehow manage to make it fun to get "tortured"! All is accomplished with great humor which is a bonus to me. I love how every workout is different so I don't get burned out or bored doing the same thing every time.

Fitness Factor is definetly a game changer! I been coming here for a year and 3 months. I am definetly obsessed with this place. I started with 3 sessions a week, moved up to 4 and now I come 5 days a week. Kevin is an awesome trainer. He helped me physically and mentally. Within 10 months I lost 50 lbs. I have a different outlook on life. When I first started I was in a bad place. My boyfriend/best friend had passed away. I was overweight. One day as I was passing by I saw this place and emailed Kevin. That day my life changed. Going to fitness factor wasnt just a way to loose weight. I met great people. Kevin has a way to make you feel like family and keep you wanting to go back time and time again. I am beyond greatful. I would definetly suggest anyone looking for a great place to workout to go see Kevin and become part of the fitness factor family.

I joined your Fitness Factor 2015 April, and I am already anxious to express how outstanding Mr.Kevin is as a Coach.To begin with, Kevin reflects great patience and caring in his teaching. when I initially found the issue with longer period of workout even with smaller weights challenging. Instead, he listened with sensitivity and interest to all of my experiences with various weights, and in this way has greatly motivate me /pushes me all the time.Kevin, furthermore, shows a tremendous command of every aspect of biology related to weight-training. I certainly never dreamed of increasing my scientific knowledge at fitness factor along with developing my muscles.Of course, it goes without saying that Kevin' proficiency in kinesiology has directly helped me in my efforts; if a particular weight causes me pain in a certain area, Kevin has invariably found me another weight that I am comfortable with. Interestingly, even though I have increased my weights by a significant amount in the past Few months, under Kevin overall guidance I have never felt andy soreness or pain after my weight-training sessions.In summary, Kevin has all the qualities of the ideal personal coach for any one. thanks for the encouragement FITNESS, NUTRITION, MOTIVATION AND MOREALWAYS FOCUSING ON STRENGTHENING MY CORE.GROUP X, PERSONAL TRAINING PUT ME TO THE TESTPROACTIVE, YOU ARE REALLY THE BEST!Overall , I have made the best decision to be part of Arcadia best fitness center . FITNESS FACTOR..

If you looking to get a back in shape with great workout and some laughter in between, Fitness Factor is the place to go!!! Join the family almost a year ago and loved it since the first class. Kevin helped me get back in shape and transformed my body. It also gave me a new perspective on working out. Everyone are all so friendly and all have the same goal, working out while having fun. The bootcamps on Wednesdays and Saturdays are also really good and fun!

Fitness Factor is a great place to work out with fantastic trainers. Kevin, Charles, Maggie and Frank do an amazing job encouraging their clients to do their best. Everyone is very flexible in providing time to get in your work out. They offer boot camps as well as group and individual training sessions. The prices are reasonable , and everyone, clients and trainers are very friendly.

Kevin and Maggie are both outstanding trainers. They are the owners, and they not only have great skill in training, they have great dispositions to match. It's been said that the heart and soul of a gym is run by the owners or management. It trickles down to the employees and how they interact with the customers. Their employees are also on the same page when it comes to decency, integrity and training. It's a happy place, with a bit of humor thrown in at times. Both Kevin and Maggie are always looking out for the welfare of those they train. Continual checking on their well-being and tweaking the form if needed. They do not push you to perform, they work with you to improve, but never act as drill instructors. Quality is very important to them. You may ask, "are you related to them?" the answer would be no. But I know quality when I experience it. I've been lucky this last 2 years to have been trained by Kevin. The great thing is, if I'm gone for a few days, Kevin remembers when I come in again what my last set of exercises were and he builds on that. That always amazes me!! If you're looking for a trainer who cares and knows what they are doing, check out Fitness Factor. You'll be happy you did!

Joining the Fitness Factor family is one of the best things I've ever done for myself. I feel great, consistently see results, have more energy and keep coming back for more.Kevin, Maggie, Charles and Frank are all charismatic and motivating trainers. They all have impeccable work ethics, are dedicated to their clients' success and truly epitomize what every trainer should be!My favorite things about this gym are the family atmosphere and the variety of equipment here that you won't find at your large chain gyms. Fitness Factor has boxing, boot camps, personal training and more. There's something for everyone at Fitness Factor, and at affordable prices too.Support this family-owned business and give Fitness Factor a call today!

Joining Fitness Factor has been one of the best decisions I've ever made! Finding motivation to get to the gym has always been a struggle with my demanding work schedule. A friend recommended I give it a shot- and I'm so happy I did! Kevin and Maggie (owners) are awesome! So friendly and down to earth.All of the trainers are personable and highly specialized. They are capable of helping you reach any goal that you aspire to achieve. I've lost some weight, and gained some great friends!I cannot imagine my life without Fitness Factor. Something I used to dread is now something I look forward to - working out! If you're debating whether or not to join, just try it. I promise, you won't be disappointed :)