Golden Phoenix CrossFit, located in Union, NJ, stands out for its exceptional commitment to fitness and community. This gym offers a welcoming atmosphere where both new and experienced CrossFitters can thrive. Members consistently praise the dedicated coaches and well-maintained equipment. The programming here promotes a balance of mobility, strength, and skill, ensuring a comprehensive workout experience.
The supportive and family-oriented environment at Golden Phoenix makes every workout enjoyable. Special attention to proper forms and techniques sets this gym apart, reducing the risk of injury and enhancing the overall fitness journey. Whether recovering from an injury or seeking to improve general fitness, this gym provides a safe and effective path to achieving your goals.
Pros:
- Warm, family-oriented atmosphere.
- Highly knowledgeable and encouraging coaches.
- Comprehensive programming includes mobility, strength, and skill.
- New and experienced CrossFitters feel welcomed.
- Attention to proper form and technique.
- Supportive community promotes continuous growth.
- Well-maintained equipment.
- Effective in aiding injury recovery.
- Positive changes in health reported by members.
- Flexible class times.
Cons:
- Soreness common but manageable.
- Initial hesitation for newcomers.
- Limited weekend hours.
Location / Contact
- Address: 870 Kenilworth Blvd, Union, NJ 07083, United States
- Phone:+1 973-425-5335
- Email:[email protected]
- Website:goldenphoenixcrossfit.com
Rating Stats
Reviews (11)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 11 reviews.
The address is: 870 Kenilworth Blvd, Union, NJ 07083, United States .
The contact number is +1 973-425-5335
This service is listed under Gym .
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Earl Aliparo (Orthostrength.pt)
2 years ago
I recently have had the pleasure of working out, presenting a mobility workshop, and have gotten to know the coaches and members of Golden Phoenix CrossFit. As a physical therapist I am a preacher for mobility, stability, strength, control and skill with movement. This gym incorporates those things within their programming and WODs. I have dropped into CrossFit boxes, and you can feel a cold breeze from lack of hospitality or care for quality of movement which can put people at risk for injury. At GPCF, the coaches pay attention to your movement, give cues, and make you feel welcomed. The community itself is warm, family oriented, and fun. If you’re on the fence about joining, I recommend giving a call and at least see what the gym is about. Whether you’re new to fitness, or a seasoned CrossFitter, Golden Phoenix CrossFit is a welcoming environment.