Fit Fortè

I enjoy the atmosphere!!! Nothing but positivity and results. Kieana will work with you to make sure you feel good about your progress and you will see results! She’s awesome and this fitness facility is top notch!

I have been working out with Kieana for over 2 years. I look forward to every workout session. Kieana does a great job of creating workouts that are specialized to the areas I want to work on the most.

Kieana is professional and knowledgeable. I enjoy my weekly experience. The cavitation and wood therapy has worked wonders for my problem areas. I highly recommend Fit Forte’.Erika Dudley

I was very pleased with my sculpting experience at Fit Fortè . Kieana is very professional and considerate of privacy. I had both my abdominal area and my upper legs sculpted with good results.

The staff at Fit Fortè is very professional, organized and educated on the various health needs of their clients. It’s an energetic environment, and it’s safe/clean for anyone with concerns about safety protocols! Make sure you join, look into additional services that are offered and get your fitness goals back on track for 2022!

I always look forward to my Fit Forte workouts! Kieana provides the perfect mix of encouragement and challenge while mixing strength, cardio, and stretching into every session.

Highly recommend: I have been dealing with swelling in my body from lymphedema for years. Since I started getting the Lymphatic Massages/Wood Therapy at Fit Forte twice a week I can see the difference in my legs and feet right away. Kieana is very knowledgeable and understanding about what I am going through with my lymphedema issues.

Kieana is an excellent trainer and so much more. She’s the best cheerleader, listener, and coach. Her approach is holistic and personalized. She’s been flexible to both my physical and emotional health. When my ankle is sore (from a previous injury) she’s adjusted the routine to low impact; and when I’m exhausted mentally or having a stressful day, she includes some ball slamming and a listening ear. I’ve had other “terminator” trainers who were great, and I got results. However, I am so thankful that I’ve found Kieana – she’s special.

Wonderful environment and wonderful trainer! I'm losing pounds and inches, but I can also feel the difference in my strength and endurance. I've started bringing my 8yo daughter 2x a week and Kieana has been working with her too. We're very happy that our journey to improved health and fitness includes Kieana and Fit Forte.

Fit Forte is very professional and Kieana is personable, she cares about your health and well-being. Kieana works with your schedule and gives you alternative options to do at home. I definitely would recommend Fit Forte they will meet all your needs.