Sal's Gym

Best gym in town, hands down. Now has a sauna and keyless entry. The owners are great and the atmosphere is super welcoming. It feels like everyone here is friends without clicks, overall a great gym

My partner and I attended our first class today and we LOVED IT. We have zero experience between the both of us but we’re welcomed with open arms. Everyone was incredibly nice and helpful and walked us through everything while making sure we still got a great workout! We are 100% going back again and I recommend this place to anyone that’s curious about getting fit! :)

If you’re looking for a gym that will motivate and help guide you on your physical journey - this is for you. I have been met with nothing but positivity and encouragement every workout here. This is a community that wants you to be your best, something you don’t find just anywhere. I have also exceeded all previous personal records for weight lifting since being here!Amazing vibes overall and looking forward to getting even faster and stronger!

The Massage therapy is absolutely amazing!Kara literally has thunder and lightning in her hands even Rocky Balboa would be amazed!If you haven’t scheduled a massage at Sal’s Gym with Kara thunderheads then you ain’t living and I would question if you even have had a good massage… book her before you can’t plain and simple.

The owners really care about helping their clients achieve their goals. They have built an awesome community and its a pleasure to be a part of. They also have an amazing massage therapist, Kara. She is the only massage therapist that has been able to release the tension in my neck. I highly recommend checking Sals out!

I had an absolutely fantastic massage today with Kara! It was my first time in the gym and I immediately loved the atmosphere! I met the owner and had a fantastic conversation with her before my appointment. Kara's space was so relaxing and inviting, she was very informative and made me very comfortable! I will absolutely be back!

This gym has the best owners, coaches and members around. The moment you step in you feel right at home. The massages by Kara are incredible. She creates a safe and relaxing environment while also being an extremely knowledgeable body worker. 10/10 would recommend this place if you are looking for a new gym to call home, looking for an excellent massage therapist or both!

Just when I thought this gym could not get any better…then Kara came along. She honestly gave me one of the best massages I have ever had. She worked spots that no other massage has ever touched. She is very very knowledgeable. I love to learn as much about my body as I can so I asked lots of questions about spots she was working on and she was happy and excited to explain how everything works. My body has never felt better. This is something I am for sure going to make reoccurring because who doesn’t want to feel amazing! I would recommend her to anyone. Seriously go book a massage right now you will not regret it!!!!!!!

Located at 1113 University Drive, Flint Michigan 48504. I recently visited this gym for a gathering and was Surprised at the amount of equipment at this Facility. Speaking with Jacob I had to spread the word about what his Gym can offer. I'm a PF member however, his gym offered So much More to anyone from Novice to "Gym rat" to Enjoy. His impressive Physique is a testament to his knowledge, and I Encourage anyone interested to Google his website. Good Luck to the Saldana Family, it was a Pleasure to meet you All.

I LOVE it here! Both Ashleigh and Jake are wonderful trainers, they make it fun and challenging and safe. I have never pushed myself physically or mentally in the way I have being here - and I can truly thank the way they run their gym for that. Everyone is nice and welcoming, encouraging, and I truly feel like I fit in and belong here. I did A LOT of gym-shopping before landing here because I was so specific and had high standards... and when I found Flint Crossfit, I just felt so lucky to have found the perfect fit. 100% recommend.