Corestar Pilates and Physical Therapy

I am retired and have significant lumbar spine issues as well as diminished flexibility. Minda suggested that I try a Pilates-based routine. I have been working with Minda for several years now. My core strength and rotational movement have considerably improved. Golfing is now a big part of my life again! Thanks so much, Minda and Corestar Pilates & Physical Therapy😃

If you’re looking for physical therapy or a Pilates studio, Corestar Pilates and Physical Therapy can help.Premium attention from Minda is exceptional. I’ve been a client for about 3 years and highly recommend this business.

I am currently a Pilates client of Minda’s and enjoy every minute of it! Also, been a PT client with successful rehab for SI Joint issues. Great outcomes for strength, movement, and flexibility. Minda is results oriented, knowledgeable, and personable!!

I cannot say enough good things about Minda. My daughter has had several knee surgeries that started when she was in middle school. Minda always helped her get back on her feet and walking again.I have bursitis in my hips and the ONE doctor referred me to her (like I would have gone anywhere else). She worked with me to relieve the pain. I am sleeping and moving much better.She is an awesome person and amazing Physical Therapist.

I first met Minda when I broke my wrist and wanted to rehab quickly. I was so happy with that experience that there was no question who I was going to see when I started experiencing achilles issues. I am a runner and want to continue to run into my golden years. When I started experiencing so much pain I couldn't run I was afraid my running years were limited. Minda took time with me for a thorough evaluation to determine the exact cause of my injury. She worked with me to get back on the roads and trails pain free and I will be getting fitted for orthotics so I can stay on the roads and trails for many more years to come. I highly recommend Corestar Pilates and Physical Therapy.

Minda is the upmost in professionalism. Everything she does is geared to get her clients back to health. But what makes Minda special is that she wants the best for each and everyone of her clients. She is so caring and outgoing that you feel so comfortable being around her. Whether you need rehab work or want to strengthen your core, Minda is the person to see.

I have been attending Pilates with Minda Lemmon for a couple years. I was diagnosed with neuropathy and was walking with two AFOs and two canes. I was told I would have to wear the braces for the rest of my life. After performing Pilates consistently, my balance and strength improved. I no longer need the braces nor the canes. Minda lets my dog attend Pilates too. I have enjoyed Pilates. I would highly recommend Pilates at Corestar Pilates and Physical Therapy.

I have known Minda since 2016 when I was referred to her by the orthopedic surgeon, who did my hip replacement surgeries. I have been taking Pilates from her since since she became a certified Pilates instructor we have continued to work on strengthening my core and keeping my my hips in good shape. I would recommend Minda and her Pilates classes to anyone who is interested in strengthening their core, Stretching and strengthening other key muscle groups. Minda is a caring and compassionate, healthcare professional, who is serious and diligent in increasing the quality of her clients and patients lives.

Thank you Pilates Girl!

Core Star Pilates and Physical Therapy is the best! I am so strong now, after 2 hips and 1 knee replacement, thanks to Minda’s PT and Pilates coaching. I highly recommend her.