CrossFit Grand Rapids

Fantastic coaches that truly do care about you and your health goals! They have classes for kids, beginners, elite athletes, and even the silver foxes!

Had a great first time experience!

CFGR is a friendly, family oriented, competitive, supporting, and strong gym. The community and the coaching are amazing!!

I’ve been at CFGR for almost a year and a half and I’ve loved every minute of it. Workouts are awesome and challenging, it has been exciting to grow in various ways over the past year!

My whole family belongs to CFGR. Wife, 8yr old daughter, 5yr old son and a 5mo old boy who is learning what family is all about.It's a gym at it's core, but there isn't a better group of people to spend an hour with dying through a workout.They offer CrossFit classes throughout the day, boot camp classes at night (now a couple during the day as well) and kids programs during the winter & summer months. The gym offers fun events like the Open Competition, cookouts, Memorial Day potluck after a grueling workout, beach day and many other fun events both inside the gym (fitness related) or outside the gym (social related).The staff is amazing. If you have never ran a mile, no problem. Scared of dumbells? They got you covered. Cant do a pull-up? No worries. Everything and anything can be modified to get you through it. It's going to be tough, it's going to be fun, and I won't lie, it's going to hurt a bit, but stick through it. It's not as scary as you think.I've been going for 2 years & while I am not a picture of perfection by any stretch of the imagination, the coaches have helped me transform my body, attitude and goals. I cannot thank them enough.My wife saw a difference and decided to jump on to the boot camp classes. She loves them... Well except burpees... But they are necessary!So come on in, give it a try. It might just be right up your alley!

I attend the Bootcamp classes at CFGR and get a great workout every time. Every day is a different workout so you never get bored. The coaches are awesome and are there to help you out. If you're looking for a new gym I would highly recommend them.

When I say CrossFit Grand Rapids changed my life for the better, I mean it. I joined CFGR through the Groupon in 2016 during a time where I was burned out on running and going to the local YMCA. After a couple of weeks of classes, I not only fell in love with the classes but the people and community! The workouts are challenging but fun, and the coaches cheer you on and push you every step of the way. The coaches truly care about your success and can tell when you're not giving it your all - and encourage you to go one lunge further, to do one more rep, to do one more burpee, to pull harder. I never thought I could have FUN working out, but I do at CrossFit GR. It's now one of my favorite parts of my day and I'm bummed when I have to miss a class. I highly recommend CrossFit GR to anyone who's looking to try something new. Go in with an open mind, positive attitude and be ready to change your life for the better!

I moved to Grand Rapids from Iowa about a year ago, worried that I wouldn't be able to find a Crossfit gym that I loved as much as the one I left behind. I didn't have to worry about it long though, because the very minute I stepped into Crossfit Grand Rapids I was greeted with big smiles and introductions from the coaches as well as the current members, and have felt at home ever since.The coaches are AWESOME. They do a great job of explaining and demonstrating safe movement patterns, giving extra help to newer more inexperienced members, and are always willing to answer any questions.If you're new to the area, or trying Crossfit for the first time, this place should definitely be your first stop. The people here really will welcome you with open arms and make you feel like an immediate friend. Not just another anonymous gym goer.

It is almost my 2 year anniversary of joining CFGR and I have loved every second of it. The coaches are friendly, knowledgeable, and very willing to work with me. The other Crossfitters are great people and we have started hanging out outside of the workouts. I have been physically and mentally challenged every day. Don't be intimidated by the dead end street, industrial feel, and simple set up. It is all part of what makes Crossfit awesome. Just check your ego at the door, be open and willing to talk to people, and give the workouts your all.

Amazing gym! Although I struggle calling it simply a gym because really it is so much more. As members, new and old, we are really a family. At CFGR you will find support and encouragement you didn't know possible. From the competitive athlete to the caring parent trying to combat chronic disease there is something for everyone. Each class is lead by a certified coach and will push you to your limits under safe supervision. If you live in the GR area or are visiting I highly recommend giving CrossFit Grand Rapids a try, you will not regret it.