CrossFit Hampton Roads, located at 107 Production Dr, Yorktown, VA, is a top-rated gym offering a supportive and community-focused environment. With an array of classes available for all ages and skill levels, CFHR ensures each member receives personalized attention from knowledgeable coaches. The gym emphasizes proper form and technique, making it an excellent choice for both beginners and seasoned athletes. Enthusiastic members praise the inclusive atmosphere and excellent coaching staff, contributing to a welcoming and motivating workout experience.
CFHR operates with flexible hours from early mornings to evenings, accommodating different schedules. In addition to general CrossFit classes, they offer special programs for teens and children, as well as additional support services like physical therapy and nutrition guidance. This gym proves to be more than just a fitness facility; it's a community where members grow and thrive together.
Pros:
- Supportive and welcoming community
- Excellent, knowledgeable coaches
- Personalized attention to each member
- Classes available for all ages and skill levels
- Emphasis on proper form and technique
- Special programs for teens and children
- Flexible hours for various schedules
- Additional support services: physical therapy and nutrition guidance
- Positive and motivating workout environment
Cons:
- Limited evening hours on weekends
- Not open on Sundays
- Intensity of workouts may be challenging for beginners
Location / Contact
- Address: 107 Production Dr, Yorktown, VA 23693, United States
- Phone:+1 757-267-9890
- Email:[email protected]
- Website:crossfithamptonroads.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 20 reviews.
The address is: 107 Production Dr, Yorktown, VA 23693, United States .
The contact number is +1 757-267-9890
This service is listed under Gym .
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Eric Madaras
1 year ago
After years of relative inactivity and the relentless effects of the aging process, I have lost a great deal of strength, flexibility, and mobility. My major concern about re-engaging in physical fitness at an advanced age was doing it in a safe and practical manner where I could make progress without injury. One major impression that I have had with CrossFit Hampton Roads has been the high level of coaching that they have provided. For me (and others), they are fully engaged at modifying workouts to try to match the levels of effort needed to my skill level. And, just as importantly as their modifications to exercises, they continually watch, instruct, and modify during work out periods to try to improve my positioning, motions, and exertion levels to get the most performance from me without self-injury. In the four months of attendance so far, I have seen continued improvements in my strength, flexibility, and stamina, without setbacks.To my knowledge, CrossFit gyms are individually owned and reflect that fact. I would have to say that this one is outstanding, particularly because of the level of coaching that they provide.
Whitney Aldrich
2 years ago
Amazing Crossfit community! Members are friendly and passionate about working out while encouraging others around them! The coaches are also encouraging, welcoming and extremely knowledgeable!
Zora Grace
2 years ago
I’ve been attending the kids/teen class for a few years now and having Lindsay as our coach for the past year has been amazing. She’s great at understanding and adapting to each individuals ability while allowing for growth and pushing us …
Sarah Patterson
2 years ago
The coaches at CrossFit Hampton Roads are fantastic! They take the time to get to know every member and will work with you to ensure you get the most out of every workout. If you’re new to CrossFit and nervous about starting, just know that …
Barbara Bodenstein
3 years ago
Top-notch coaches giving individualized attention and making a difference - I've changed my nutrition routine and eliminated the need for surgery on a swollen ankle from a childhood injury. Thank you for your forward-thinking approach …
A Torres
8 years ago
This gym has and has had some of the best coaches I have ever met. I have been to several other CrossFit boxes and the experience and attention to detail that these coaches have is a cut above the rest!! If you are a passer by or a resident I recommend checking this place out!
Will Lantier
9 years ago
I was in the area for 3 months for school and I went to several different Crossfit boxes in the area and I choose to stay with these guys and if you drop in you will know why. They were very welcoming and had great coaches. Having done …
Josh Hibbs
9 years ago
This gym is hands down the best box I have ever been too! While I am not a resident of Hampton Roads I am there several times a year and when ever I arrive this box is the first place I seek out. Due to their coaches vast knowledge in their …
Eric Bauman
10 years ago
I have no sports/athletic background. Coming to this gym or “box” was, at first, intimidating. The intimidation was misplaced. The coaches are very open and helpful; the other members are polite and helpful as well. The work outs are …
Vicki Espiritu
11 years ago
I've been associated with this CrossFit since November 2011 and so far I could say there is never a day I regret coming to this gym. Before coming here I was enrolled with another gym and I was pretty much paying them for membership and not …