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Demand Great Health & Fitness in Hampton, VA, offers a holistic approach to fitness, integrating exercise, nutrition, and mental wellness to support your transformation journey. The gym stands out for its supportive coaches who tailor programs to meet individual needs, fostering an environment where members feel motivated and accountable. With consistent five-star reviews, members praise the attentive staff, cleanliness, and effectiveness of the program. Whether you're looking to lose weight, build muscle, or simply feel better overall, this gym provides the necessary tools and support.

The coaches’ dedication ensures members stay on track, transforming their physical and mental well-being. Many clients report significant progress within weeks, attributing their success to the program’s comprehensive approach. Special offerings include personalized rehab programs, nutritional guidance, and mental health support, making it a standout choice for anyone serious about their fitness goals. Demand Great Health & Fitness is your partner in achieving a healthier, happier you.

Pros:

  • Supportive and motivating coaches
  • Clean and safe facility
  • Effective and personalized programs
  • Comprehensive approach with exercise, nutrition, and mental wellness
  • Visible results within weeks
  • Dedicated staff with excellent response times
  • Specialized rehab programs available
  • Focus on accountability and support
  • Positive and encouraging environment
  • Highly recommended by members

Cons:

  • Workouts can be very challenging
  • Closed on weekends
  • Requires commitment to see results

Location / Contact

Rating Stats

5.0

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10 reviews
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1.0

Reviews (10)

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Demand Great is phenomenal. The coaches and staff are invested in my success. The coaches have created an effective rehab program specifically for me and my needs. I also appreciate the cleanliness and safety of the facility.

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Demand Great Health & Fitness is awesome. I joined just 3 weeks ago and I’ve already seen the benefits of the program. The coaches are very supportive and push you toward success! I needed motivation to get back on track with my health and fitness and Demand Great has given me that. They’re preparing me to be successful physically and mentally! I’m looking for to future new me and can’t wait for my transformation!

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In my time at DGHF I have become stronger, leaner, gained confidence, all while having a good time! Team of coaches is amazing and super supportive! Highly recommend!

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Over Covid, I gained a lot of weight and lost motivation to go to the gym consistently because I didn't have anything or anyone to hold myself accountable. Discovering DemandGreat on Instagram was an accidental blessing. They have an incredible team of professionals to work with you every week - including weigh-ins, a nutritionist, mental health wellness coach, and gym coach. They help keep me accountable with both my gym persistence and my food health. Would recommend to anyone.

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Let me tell you, you will not be disappointed! The coaches are AMAZING, and work diligently with you to keep you on track/motivated. The workouts are challenging, but they push me to new heights that I didn't think I could reach! Got me over here feeling all buff and skinny...lol!🤣❤️❤️ …

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I joined Demand Great Health and Fitness about 3 weeks ago and I’m glad I did. Every member of the staff is GREAT! They are extremely attentive and have an excellent response time. In addition to that the program is designed for success. If you take the program serious and actually work the program, results are guaranteed. I am so glad i found this program. 👍🏾👍🏾👍🏾

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This training is a whole vibe. Literally! Not only are you working out, but your nutritional and mental needs are met while getting in shape. The coaches are personable and they listen to your needs. It’s a great place to be.

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Listen this program is not a joke!! In order to get results you have to work for it. They definitely make sure you work for it and get the results you want. Combining a workout plan with a nutrition plan is the best combination. You have coaches that push you, a nutritionist that check in on you and teammates that make it fun. I’ve only been with them 4 weeks but the difference is life changing. I have more energy, sleep better, and just all around feel better. Not gonna lie the workouts are crazy!!! Lol during you may cuss a little, sweat ALOT, and be ready to go!! But at the end u feel better, bc u did that!! Survived and for reason u sign up and keep coming back. Lol.

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I came to DGHF at a low point in my life. My confidence was shaken. I wasn’t happy with what I was seeing in the mirror and I felt achy and out of shape. I was looking for accountability and support, and that’s what I have found so far. I’m two weeks in and already seeing great results. In just 13 days I lost 7 pounds of FAT and gained 3 pounds of muscle! I’ve been putting in the effort, challenging myself in the workouts, and sticking to the meal plan and it’s working! The coaches are knowledgeable and supportive, and it’s an overall positive environment. I’m excited to see how far I can go. I’m a tough customer and I wholeheartedly recommend this gym.

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A win for me was being able to ramp up to 5 and 6 days a week at the gym. I realize I am at the right place (demand great) at the right time (age 49). I realize I can take this thing to another level. I realize my body will cooperate. I honestly can't get enough. The impact working out has on all aspects of my life is tremendous. This gym incorporates effectively all the things the body needs, exercise, nutrition, and assessment. I am thankful for the love my coaches have for this work. And I am thankful for thier patience with little old me. I'm looking forward to continuing my workouts and leveling up. I know together we will go far!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 10 reviews.

The address is: 299 Floyd Thompson Dr #104, Hampton, VA 23666, United States .

The contact number is +1 757-224-3485

This service is listed under Gym .

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