CrossFit Kakou, located in Hillsboro, OR, is known for its supportive and inclusive community. Members praise the knowledgeable and attentive coaching staff, particularly Coaches Hector and Ashley, who ensure proper form and technique. The facility boasts a welcoming environment, fostering a sense of family among its community. Unique and challenging workouts aim to improve overall fitness, making it ideal for both beginners and seasoned CrossFitters. Whether you're looking to start your fitness journey or push past your limits, CrossFit Kakou offers a holistic approach to health and wellness.
With versatile programs and a strong focus on member success, CrossFit Kakou has rapidly become a local favorite, known for its high retention rate and positive atmosphere. The gym’s dedication to personalized training and community building sets it apart from conventional gyms.
Pros:
- Welcoming and supportive community
- Experienced and knowledgeable coaching staff
- Focus on proper form and technique
- Unique and challenging daily workouts
- Ideal for all fitness levels
- High retention rate due to supportive environment
- Inclusive atmosphere
- Strong sense of community and camaraderie
- Holistic approach to health and fitness
- Personalized attention from coaches
Cons:
- Limited weekend hours
- Can be intimidating for complete beginners
- Somewhat pricey compared to conventional gyms
Location / Contact
- Address: 6127 NE Casper Ct, Hillsboro, OR 97124, United States
- Phone:+1 808-224-2124
- Email:[email protected]
- Website:crossfitkakou.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 20 reviews.
The address is: 6127 NE Casper Ct, Hillsboro, OR 97124, United States .
The contact number is +1 808-224-2124
This service is listed under Gym .
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Gyuhyon Lee
5 years ago
Amazing Box!!! I am so glad that I am part of this community. The coaches are great they are always there to help you reach the goal. I got my first bar MU since starting crossfit in July 2017! The class programming is well structured and …
Jesse Adams
6 years ago
I have heard a lot about how crazy CrossFit is and how people just grind until they get hurt. CrossFit Reflexion has been my first CrossFit experience. I have been going just over 4 months consistently now and I must say I am seriously …
Rachael Henry
7 years ago
My husband and I just moved here from the Northeast and were looking for a gym that had great coaching, challenging programming, great community and a great location for us in Forest Grove. Reflexion has all of that. Shawn and Jesse are knowledgeable coaches with a great eye for helping athletes make movements more efficient and identifying and fixing problem areas, whether it's technique or mobility. They were welcoming and encouraging from day one, and a great gym to begin your CrossFit journey, or push yourself outside your comfort zone. Over the last 3 years, we have dropped in to multiple gyms while traveling, and Reflexion is hands down, one of the best out there. So thankful we've found a new gym home here on the west coast!
Mark Craig
8 years ago
This gym is great and the new recent expansion into Hillsboro has made it even better. It has excellent coaches that will teach you to perform movements properly and help you reach your fitness goals. I workout to keep in shape and have …
Nick Deatherage
8 years ago
The staff are experienced in advanced Olympic lifting, and also experienced and explaining more fundamental movements. I've seen people from all backgrounds benefiting from the training and programming at Reflexion, from seasoned …
Alex Russell
8 years ago
Great training environment! Jesse and Shawn have brought all the elements that have made Reflexion such a popular gym in their original Beaverton location - programming, one on one attention, focus on movement quality, etc to a new …
Courtney Klosterman
8 years ago
Going to Crossfit Reflexion Hillsboro is my favorite part of the day. From the friendly atmosphere and athletes, smart, kind and incredibly helpful coaching, and challenging workouts, I know this is a great way to get healthy, stronger and …
Steve Umscheid
8 years ago
It doesn't matter if your experienced or beginner, the coaches at Crossfit Reflexion will do their best to make sure you achieve your fitness goals. Coach J, Shawn and all the other coaches are accessible and always willing to spend time with you! Make the decision to check out this great gym, you will not be disappointed!
N 8
8 years ago
Highly recommended... Top notch coaching and programming. They really know what they're doing. The community is great! I've been to many different CrossFit gyms in the country and this is by far one of the best!! Give it a try, you won't be disappointed. Coach Jesse is the BEST!!!
Joe Simon
8 years ago
The CrossFit Reflexion brand continues it's quality fitness instruction and training at their new location. Curious if I'd receive the same level of coaching, instruction,and nutritional advice at their new location, I spent the week …