Training Pit Fitness

I joined the Training Pit about 3 years ago. First I started out with BootCamp which conditioned my cardiovascular system to take on the CrossFit side to which I became addicted physically and emotionally. I wouldn’t have been able to accomplish my fitness goals and in terms my personal goals without the help of an amazing group of coaches and awesome, fun people who exercise there. If you are an extreme introvert, post pregnancies with poor core muscle strength, work in an stressful environment dealing with life and death situations or just want to get fit for your own health and longevity with a good quality of life the Training Pit is the place to start.

Training PIT is not only a gym/CrossFit boxThe PIT is a place where you come and automatically you feel it’s HOME. Not only are the coaches and people amazingly nice and so helpful. NOT Once I felt judged but more motivated to keep coming. Coming from 400 pounds to 145 always being judged walking here and being a member made me feel how loved and amazing people areThe results you gain here physically and mentally are just amazingWork hard play hard and love the PIT!Wish you would open one in TN! I MISS YOU GUYS SO SO MUCH 💪🏼💪🏼💪🏼

So happy for joining the Pit family back in January! A place to focus on your health while enjoying everyone’s company. Coach Daniel and Marcelo are great and very attentive - always very helpful!Thank you for being part of my health journey. Pit family.

I’ve belonged to other CrossFits before but none as nice as this one. The Training Pit is the complete package. The community is amazing, the trainers are all very knowledgeable and super helpful. Not only have I made a lot of health gains in the last four months but I’ve made friends too. I would definitely recommend and have, to everyone I know!

I was visiting the area for vacation and dropped in to several gyms. Training Pit by far is the best in the area. The owner, coach, and gym members were so friendly and welcoming. The gym was very clean and had plenty of equipment. The programming was also great. I’d highly recommend Training Pit!!

I was never physically active growing up or as an adult. I joined The Pit because I wanted to be in better health for my son. I wanted to change bad generational habits. Little did I know how life changing this would be. People greatly underestimate the value of fitness. If you haven’t found your why after you start at The Pit I can assure you everyone there will help you find your why. Everyone there pushes you to be a better version of yourself. And it’s a no judgement zone. There are so many different people of various fitness levels there. I’m forever grateful.

If you want to get a great workout in while being in an amazing environment then training pit fitness is for you! The coaches, the people, and the workouts are all exceptional. By far the best gym around!

Couldn’t be happier with the quality and care that the owners and all fitness coaches/staff provide. They listen to your needs, modify workouts, there is community engagement, and really everyone at this facility is outstanding. I’m happy I found a CrossFit space that addresses my concerns and look forward to the next workout.

When I joined Training Pit, I was looking for a motivational, family atmosphere. I found that here!! I like that the workouts are a mix. I have gained strength and confidence that I can do more. The coaches are in my corner and yours, to help with goals. Heck, it is fun too! Who knew?!

Coming from Another Cfit gym it can be nervous to experience different programming styles, but at training pit the transition was seamless.Training Pit does a great job in helping every athlete work toward goals and make gains. The community and coaches help encourage progress and are very welcoming.