Training Pit Fitness

The coaches are awesome, they assure you are doing the movements properly and encourage you to push yourself!

GREAT facility! Has a number of rowers, assault bikes, ski ergs...

Best box i've been to. Amazing helpful coaches, awesome workouts, many classes to choose from during the day / weekend.

Proud to announce that I have exceeded my goals in the 6 week challenge with a final weight loss of 18 lbs and 7.3% body fat going from 25.5% to 18.2%!!! I strictly followed the diet rules (with exception of a beer or scotch here and there 😎 ) and my only workouts were the 3 a week I committed to at The Training Pit Hollywood.I think the latter is significant as I had my own doubts that my challenge goals could be met without extra workouts....but I tusted the process and exceeded my goals. This is a clear testament to the quality of coaching and nutritional expertise that is housed within The Training Pit.Many thanks to Coach Odival Filho who I worked with the majority of the time. Odival is a professional who has a great command of technique as well as understanding when an athlete needs to be shut down due to failing form (and then redirected to another exercise).I also want to thank coach Willao Sanchao who was my coach for a couple make up sessions when I missed the normal time, and of course a big Thank You to the Training Pit's leader Marcelo Pimenta!! Marcelo is always available for support via many platforms and has created an ideal environment for anyone to succeed in their fitness goals.I look forward to more workouts to come and maintain the nutrition principles learned during these first 6 weeks after a more than 2 year "off" period. My breakfasts' have been forever changed + i have learned a new sustainable method for responsible eating at restaurants. I have lost this much weight in the past, but never without calorie counting. Once I stopped counting cals the lbs would creep up! Now i feel there is a better chance for me to keep up with a healthy eating plan now that the crutch of calorie counting is gone.Last but not least, i want to thank my wonderful wife Shanna Nolan Gundry who helped a ton with my food prep, as well as tolerated all the new requests of what I can and cannot eat lol!!

My life has completely changed since being at the Training Pit Crossfit. I've loss almost 20 lb and have adopted a healthier lifestyle. I also am part of a community that support each other though every workout. Trust me when I say you won't regret coming by and workout with the Pit crew.

Awesome gym with a great team of coaches. They take a lot of time on form and proper motions of workouts, which is so important. The equipment is in good condition, the vibe is cool, and it’s definitely an easy gym to get yourself into. The 6 week challenge works, and is a great kickstart into a healthy lifestyle!

I joined the Pit about 5 months ago after my box closed, it took me about 3 months to find a new Crossfit gym that i enjoyed and felt comfortable at, and i am so happy to have found The Training Pit, the coaches are amazing, the atmosphere is great, everyone motivates you to do better, it really has become a second family. I just love it here, wish i would have found them since the day i started crossfit.

Been going here for 5 years. Great programming, great coaches, life long friends. Highly recommended.

Visited from IL and they made me feel very welcome! Trainers were great! I will go again.

Friendly staff, very welcome community. Best option in South florida! If you want to change your live and have healthier habits that's the place to be!