Champions Freestyle MMA & Fitness, located in Hoover, AL, offers a unique fitness experience with a strong focus on kickboxing. The gym emphasizes a friendly and welcoming environment, making it perfect for both beginners and seasoned athletes. Classes cater to various fitness needs, incorporating weights, cardio, and martial arts techniques. Their professional trainers, Jon and Bryant, are highly praised for their dedication and personalized attention.
Women’s kickboxing classes are a standout feature, praised for their energetic atmosphere and effective workouts. Members describe it as more than just a gym - a community where you can achieve fitness goals while having fun and relieving stress.
Pros:
- Friendly and welcoming community
- Professional and supportive trainers
- Variety in workout routines
- Full-body workout and stress relief
- Great atmosphere with motivational music
- Classes cater to all skill levels
- Diverse fitness components including weights and cardio
- Affordable membership options
- Clean and well-maintained facilities
- Perfect for women seeking a supportive workout environment
Cons:
- Limited class hours on weekends
- Not suitable for those preferring non-kickboxing workouts
- Closed on Sundays
Location / Contact
- Address: 3447 Lorna Ln, Hoover, AL 35216, United States
- Phone:+1 205-410-2698
- Website:championsfreestylemma.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 20 reviews.
The address is: 3447 Lorna Ln, Hoover, AL 35216, United States .
The contact number is +1 205-410-2698
This service is listed under Kickboxing School .
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Anna Wagner
6 years ago
Champions Freestyle MMA and Fitness is the best women's kickboxing class in Birmingham. Jon and Bryant are awesome instructors, they make this class a wonderful experience, not intimidating at all. Please give it a try, you will love it!
Deidra Whitfield
6 years ago
I first began Champions a few years ago in the women's kickboxing class. I have learned so much about MMA over thank last years. It has been the best gym to get in shape and learn new techniques in an encouraging environment. Truly feels like a family!
Miriam Bolus
6 years ago
I was really hesitant about starting kickboxing and now I can't get enough of it. I've told all of my family and friends about this place. I love it! It's not your typical gym, the trainers and fellow kickboxers make this place a warm and fun environment where we all treat each other like family. Highly recommend it!
Aleria Lorino
6 years ago
I have been kickboxing for about a month. I look forward to going to Champions Freesyle for the womens kickboxing class. Bryant is the instructor at the time that I workout. He is an awesome instructor. He is patient and takes time out when you need help. He changes up the drills daily. You won't be bored and the hour flys by. IT IS A GREAT WORKOUT!
Stephanie Raymon
6 years ago
Champions women's kickboxing classes provide a hard workout that is lots of fun!! Each class offers a unique exercise regime focusing on the different muscle groups. LOVE IT!
Margot Beerman
6 years ago
I've been working out here since September, 2016, and the environment is the best I've experienced in a workout class. Jon is a great coach and cares about teaching everyone techniques and trying out new sequences. I'd highly recommend this to any woman- it's a great way to have a full body workout and destress. It's also very affordable.
Hillary Beth Vaughan
6 years ago
Champions Freestyle MMA has been an amazing experience. I have been taking classes here since fall 2014, and I have enjoyed every minute. I have taken kickboxing classes at other gyms before, and I found them unfulfilling. Once I started here, I was hooked! The workout is different each time, but I consistently see results. Plus it is a ton of fun and a huge stress reliever! If you are considering coming, do it!
Mireille Semaan
6 years ago
I've been training for over a year and this by far the best kick boxing class. Such a friendly environment but the trainers know how to push you to the best. Best workout I've ever had!!
Lauren Theiss
6 years ago
I happened upon Champions 2 years ago while searching for a good kickboxing gym in Birmingham. I cannot recommend this gym enough. I always get an awesome workout in a friendly and energetic environment. The community at Champions is warm and welcoming, and my only regret is not finding it sooner!
Teresa Inman
6 years ago
Love Champions Women's kickboxing fitness class. It is not all kicking and boxing. It is a total fitness workout with weights, sit ups, planks, treadmills, bikes and much much more including boxing and kicking! It is an all around workout that varies from class to class so you are never bored. And I love bat man- great stress reliever! Come join our class and get a great workout while making new friends or renewing old ones. We have fun with a great trainer that puts up with us crazy women.