D1 Training Vestavia Hills, located at 1014 Montgomery Hwy, Vestavia Hills, AL, is an all-round fitness center focused on providing targeted training and workout classes. With a team of friendly and professional instructors, the gym strives to push individuals towards achieving their fitness goals.
Specializing in full-body workouts, the facility caters to both adults and kids aiming for overall physical improvement. Trainers are adept at offering constructive criticism and support, encouraging patrons to challenge their limits. Emphasizing mastery of form and technique, D1 provides rigorous yet enjoyable training programs.
Pros:
- Has a team of skilled, knowledgeable and friendly instructors
- Instructors provide constructive criticism and individualized support
- Caters to both adults and kids, making it suitable for all ages
- Offers intensive full-body workouts designed to push limits
- Offers a comfortable and friendly workout environment
- Open from early morning till evening, convenient for individuals with varied schedules
- Provides regular variety in bootcamp classes, eliminating monotony and keeping excitement high
- Positively impacts energy levels and physical appearance
- Offers first workout trial free of cost
- Offers sports-specific skill training for children
Cons:
- The new facility location is smaller compared to the previous one
- Some might find the workouts challenging, especially beginners
- Closed on Sundays, making it inaccessible for those who want to train on weekends
Location / Contact
- Address: 1014 Montgomery Hwy, Vestavia Hills, AL 35216, United States
- Phone:+1 205-509-5434
- Website:d1training.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 10 reviews.
The address is: 1014 Montgomery Hwy, Vestavia Hills, AL 35216, United States .
The contact number is +1 205-509-5434
This service is listed under Gym .
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Molly Mckenzie
4 years ago
I've loved my workouts at D1! All the instructors are very equipped and help push me towards reaching my goals! I love how each bootcamp class is a little bit different, and we can all work at our own pace! D1 has been the best workout I've done yet!
Abi Kear
4 years ago
I have been loving D1. The trainer that teaches the class is very patient, but also challenges us to reach our full potential. They work with you and guide you through each workout. I always feel like I got in a good workout!
Amy Newell
5 years ago
My daughter is attending classes at D1 during the summer to supplement her volleyball skills training. She loves the classes. The coaches are encouraging and challenge her each time she attends. She enjoys the friendly competition because it pushes her to train even harder. We highly recommend D1!!!
Caroline Richardson
5 years ago
D1 has great staff and trainers who are very friendly and make you feel welcome! The workouts are always challenging and the trainers are always encouraging you to push yourself to achieve your best. I always feel like I get a great full body workout every time I go. I highly recommend D1 to anyone interested in getting in the best shape they can be and doing so in a really comfortable and friendly environment.
Alanna Dineen
5 years ago
The coaches are great! They are both extremely welcoming and very knowledgeable. I’ve always struggled with form and the coaches at D1 are quick to provide constructive criticism in a way that is not at all intimidating. Workouts are only 45 minutes long but very challenging. I can definitely tell a difference in my energy levels and the way I look.
Maegan Lyons
5 years ago
The staff at D1 is amazing!! You can tell that the staff really enjoys their job. The workouts are very beneficial and enjoyable for my son. My son has only been a few times and he is already starting to show results.
Brittney Drake
5 years ago
My son was invited to D1 by a friend to try it out, which they allow free for the first workout! He loved it so much, he came home and asked if he could join! We immediately called and got him set up and he has been going strong ever since ! He loves the program to help keep him in shape through the summer months while sports aren’t as demanding as some of the other months! Great program!
Scott Jackson
5 years ago
Great facility and staff. My son is in the Rookie program and LOVES IT! The coaches are great and he's already improved his speed and agility after a few weeks. Highly recommend D1 Training Birmingham
Hilary Ganey
5 years ago
I have been very impressed with the skills and strength that my child has gained since starting the training program with D1. The trainers are very knowledgeable and make the workouts fun for the kids as well. I look forward to continuing to watch him get better and stronger.
Clay Wyatt
6 years ago
I've been coming to D1 for about 5 months now and it's awesome. The trainers are welcoming and friendly. The workouts are well designed and they normally get more out of you than you thought you had in the tank. The new location for the gym is smaller, but it hasn't impacted the quality of the workouts. I couldn't recommend this place highly enough.