FIT4MOM Birmingham

Fit for Mom is wonderful! So encouraging & meets you where you are! Everyone wants you to succeed & always helps you to stay encouraged & positive in your journey. Jasmine is awesome & truly invests in each individual to help them meet their goals!

Fit4Mom is one of the most amazing mom communities I have found!! Not only do I look forward to going, but so does my toddler!! She wakes up and asks to go workout everyday and shows off our exercises. We are encouraged to embrace our bodies and give ourselves grace. The coaches cheer you on in every way and encourage modifications as needed because we all have different fitness levels. Being intentionally active changes everything (not just mom running around active 🤣) and I love being able to include my babies and show them a healthy lifestyle!! Seriously, come to class and join now!!

I recently moved to Birmingham and my best friend has been a part of the Fit4mom group in Texas for awhile now and when she found out I was moving she insisted in me looking into joining the Fit4mom in Birmingham! She even let her leader know and her leader in Texas reached out to the Birmingham leader, Jasmine and made sure to be on the lookout for me! Jasmine reached out to me through email and I went to my first class and had so much fun and my 8 week old baby even enjoyed watching her mama get active! The women are so welcoming and are all there for the same reasons, to be active and also have their kids involved in a healthy lifestyle too! Couldn’t refer a new mom to a better program!

There are not enough words to describe how amazing this fitness program is! I was so nervous to start working out again after having my daughter, but there were always modifications that allowed me to do what I could. I never felt intimidated. There was also constant encouragement throughout class too! I also love that we meet outdoors, so each class you get some fresh air and sunshine as well. It is the most welcoming and uplifting group of moms! If you want a good sweat and burn while also laughing and spending time with your littles, then this is the group for you!

Fit4Mom Birmingham is an awesome workout program for moms in the Birmingham area. There are so many options to fit into every moms’ schedule and Jasmine is the best and most encouraging coach! I have really enjoyed being a part of this for the past few years!

Fit4Mom has been such a blessing to me. As a stay at home mom I was looking for ways to get out of the house and meet other moms. It has been so perfect for me because I can bring my daughter. It’s such a great community of ladies and I’m so thankful for it. I highly recommend. Working out with other ladies has really helped improve my fitness.

After having a baby I was looking for a place where I could jump back into working out, but I also wanted somewhere that would allow my daughter to come too since she was so young and I hadn’t left her with sitters yet. I was so thankful to find Fit4Mom. Not only was I able to bring her for free, I got to enjoy and engage with her while getting a great workout!The trainers were also very mindful and well educated of postpartum moms and all the challenges that come along with returning to workout. I felt like my instructors challenged me greatly while protecting my post C-section body and pelvic floor.In full transparency, I was very nervous to return to working out in my “new body”. This group was a very inclusive and inviting place to return, and as a bonus I’ve gotten to know several other moms in the same stage of life!

Fit4Mom Birmingham is the most supportive workout group I've ever been a part of! It is so fun and encouraging! I felt incredibly safe joining in my first work outs after having my son over 2 years ago. (He was around 10 months when I started!) The instructors made me feel knowledgeable and secure in my "new" body and gave me confidence to get back to being as active as I had been before! And I love that the stroller classes give me an opportunity to work out and connect with my baby! I cannot recommend this group enough!

Love Fit4Mom Birmingham! I moved to the area in July 2021 and since I was staying home with my youngest I decided to try a class to get back into a workout routine and meet new people! I instantly loved it and knew I had found a great group of mamas to workout and connect with! It is so great that I can bring my younger daughter with me and she also gets some interaction and playtime with other kids. If you are looking for a great workout and a fantastic group of mamas to connect with give Fit4Mom a try!

We moved to Birmingham about a year ago, and I decided to join Fit4Mom soon after. This is such an awesome group of mamas and everyone is so welcoming…plus it’s a great workout, and I love that I can bring my kids with me! The coaches are great at helping keep the kids entertained during the class with fun music, bubbles, parachute, etc. I’m so thankful for the Fit4Mom community! Come join us! :)