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Gauntlet Fitness, situated at 2711 18th Pl S, Homewood, AL 35209, United States, is a renowned fitness center that combines workout activities with the community spirit. With knowledgeable, friendly trainers dedicated to challenging and helping members achieve fitness goals, it offers a unique fitness method that stands out by adding kickboxing skills to standard gym workouts.

They operate from Monday to Saturday, with varying hours, making workouts accessible for busy professionals, and even host self-defense classes. The atmosphere is motivating, welcoming, and non-intimidating. The focus is not only on achieving fitness goals but also fostering a supportive community where everyone can thrive.

Pros:

  • Trainers are professional, friendly, and constantly looking for ways to challenge and support the members.
  • Inspiring and inclusive community spirit that encourages members to achieve fitness objectives.
  • Combines standard fitness techniques with kickboxing lessons, aiding diversity in workouts.
  • Hosts beneficial self-defense classes, providing added value.
  • Caters to all fitness levels, making it accessible for everyone.
  • Flexible opening hours to suit different schedules.
  • Highly recommended by users, reflecting a high level of customer satisfaction.
  • Welcomes newcomers warmly and promotes a judgment-free atmosphere.
  • Recognizes and respects individual fitness levels during workouts.
  • Offers high-energy, high-intensity workouts adapted to different member levels.

Cons:

  • The center may be busy and challenging for people new to high-intensity workouts.
  • There might be different exercises during a timed session which may require some getting used to.
  • Though trainers push members to do their best, it might make some feel overstressed.

Location / Contact

Rating Stats

4.9

out of 5.0

10 reviews
5.0
0 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (10)

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I joined gauntlet a little under six months ago and I'm so happy that I did! It's definitely a place that you can find community and not just another gym. I've quickly made friends with those that I train beside. The trainers are knowledgeable, encouraging, and very welcoming. They are always looking for ways to challenge their members so there's always something new to get plugged into.As a young woman, I find a lot of comfort knowing that I carry the kickboxing skills with me everyday. From time to time, they will host self defense classes which are so beneficial.Overall, can't recommend Gauntlet enough!

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Can’t say enough good things about Gauntlet! The trainers are so friendly and knowledgeable, the people so welcoming. Love coming here!!!

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I love gauntlet. It's a fast paced tough class that makes you feel good about who you are at any place in your fitness journey. Wasn't a big gym guy but came in here and felt right at home. Can't say enough good stuff about all the people there and the community that pushes you to be your best. You learn a lot, you sweat a lot, but you always leave feeling better!

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I'm so glad I found Gauntlet! It's an amazing workout in a fun environment. Every trainer understands the importance of pushing you to do your best while also respecting your fitness level. Cannot recommend enough!

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Gauntlet fitness is the best workout I’ve ever done! The trainers are knowledgeable, energetic, and so encouraging. Everyone is so welcoming no matter what fitness level you’re at.

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The BEST and most intense workout, awesome family environment, and nicest people! The trainers are so encouraging and kind & have the best energy! Seriously try it out & if you haven’t yet you’re really missing out!

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I didn’t ever think I would enjoy working out so much until I started coming to Gauntlet. The trainers are so supportive and truthfully push you to do your best. Gauntlet is so unique, there is nothing else like it. The community is so well connected. You feel so comfortable and aren’t ever afraid of being judged. I have grown so much ever since I came to Gauntlet and it has been such a positive thing in my life.

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Not only is this a great (like sopping wet/shakymuscles) workout- the instructors are encouraging, help you adjust correctly, and challenging - the community there cant be beat- welcoming- funny- we are all in it together! Finally- i appreciate that the workout is able to be adapted to different levels- i like high energy/low impact as an older person- but im in there with super fit people and we are all going full blast- at our level! Highly recommend this amazing gem!

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I can't say enough how incredible and unique this place is. If you think 'how different can it be?', trust me, you have never experienced anything like the Gauntlet! If you're completely new to kickboxing, take the basic lessons first (heck, even if you have some experience, the fundamentals are taught correctly here)It's for people of all fitness levels and experiences. You want a challenge or just something new? Go, tell David Jennifer sent you, and let fun begin! You won't regret it.

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You signed up to go to kickboxing so expect to get your sweat on. It is kickboxing in HIIT form. High intensity, strong movements, increased heart rate, different movements over the course of a timed session. April is great. The atmosphere is motivating and not intimidating. Regulars are encouraging. And as a first timer, I'll be back to conquer my footwork. Good stuff!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.9-star.

This business has 10 reviews.

The address is: 2711 18th Pl S, Homewood, AL 35209, United States .

The contact number is +1 205-937-4552

This service is listed under Fitness Center .

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