single listing imagesingle listing imagesingle listing imagesingle listing imagesingle listing image

290 Fitness in Houston, TX, offers a dynamic and immersive gym experience, focused on personalized training and group classes. Led by knowledgeable trainer Tom, this gym stands out for its dedicated approach to achieving fitness goals. Classes like TRX, HIIT, and obstacle course training cater to various fitness levels, ensuring everyone feels challenged and supported. The supportive, close-knit community further enhances the gym's appeal, making it a welcoming second home for many members.

Equipped with modern facilities and amenities, including showers, 290 Fitness is perfect for those looking to integrate personal training with group sessions seamlessly. The varied workout routines and hands-on trainers guarantee that members stay engaged and motivated. The atmosphere is always upbeat, encouraging, and far removed from the impersonal vibe of corporate gyms.

Pros:

  • Excellent personal training tailored to individual goals.
  • Challenging and varied workout routines.
  • Supportive and friendly community.
  • Wide range of classes including TRX and HIIT.
  • Knowledgeable and motivating trainers.
  • Modern equipment and ongoing improvements.
  • Available showers for convenience.
  • Great workout atmosphere.
  • Reasonable pricing compared to other gyms.
  • Perfect for OCR and obstacle race training.

Cons:

  • Limited operating hours.
  • Closed on Sundays.
  • Busy after-work class times can lead to waiting.

Location / Contact

  • Address: 4129 Southerland Rd, Houston, TX 77092, United States
  • Phone:+1 713-875-9794

Rating Stats

5.0

out of 5.0

20 reviews
5.0
0 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (20)

author-img

The Personal Training is the most rewarding that I have experienced! I have had several personal trainers over the years and Tom is by far the best! Tom is very knowledgable about fitness and truly cares about helping you achieve your goals! He mixes up the workouts and pushes you to be the best. The members of fun and everyone is real supportive. Give it a try, you will not be disappointed!!!

author-img

I've been personal training with Tom for a year now and am really happy with the results. The personal training sessions are well planned, challenging and tailored as fitness levels increase. Tom's a solid trainer; providing encouragement and driving you to push yourself further. The gym is well equipped and is being continuously improved by ongoing investment in additional equipment.

author-img

the classes feel like one on one training with the price! great workout and lots of fun!

author-img

Addicted to 290.The 290 Fitness team has become part of my family. Every minute spent in the gym, whether its a workout, a private training, or spin class it always is a blast. …

author-img

What is there not to love about this place? The different training and workouts, the spin class, the one on one aspect you feel with the trainers. I've lost just over 60 lbs working out here and am really seeing my muscle definition grow week by week. A great place with great people. My new home away from home.

author-img

I've attended 290 since November 2014. The first class was free, which was great I was able to try it out and see if I liked it. The class is a three-part workout - hardcore cardio with boxing, a killer (good killer) ab workout, followed …

author-img

I've never looked so forward to sweating as much as I do at Tom's 290 Fitness! Tom's workout programs are challenging and different every time. Every day is a different sore but a good sore. Tom is a freak of nature, a great instructor and the key motivating factor to my life-style change.

author-img

I started here about two months ago and it has been a total life change. This by far is the best gym and I love the training style. With in two months I lost 10 percent body fat and gained muscle. I feel healthier, less tired and I am motivated everyday to go to the gym. The people there are great and they make the whole experience that much better. BEST PLACE TO WORK OUT!!!

author-img

I have known Tom and attended his classes for over five years. When he decided to set up his own gym, I followed him there! Tom has a wide knowledge of various forms of physical training from classic weight and cardio forms to "fighting" training.Tom himself is in superb shape, always upbeat, ever friendly, and helpful. He has passion for his work and it shows in the atmosphere at 290 fitness and in the facility itself.I got tired of the crowds and the impersonality of the "corporate gyms". I love the friendly, close-knit atmosphere at Tom's.In the past year working out with Tom, I've gotten bigger, stronger, faster and if I ever start following his nutrition advice maybe leaner someday too.

author-img

Love, love, love, this place!! This is definitely my second home. Tom is a great trainer and really helps push people to their limits. The format of the workout is great and accommodates people of all fitness levels. I am currently training for a Spartan OCR race and Tom has taken that along with my other goals, and created challenging and effective workouts. I used to be a strictly long distance runner and I love the change in routine and the increase in strength that have come from working out here! If you are looking for some one on one training to go along with your group training, 290 fitness has that as well. What better way to start your day than with a personal training session before work? There are showers on site so you can head straight to work afterwards. The location is great, and the atmosphere is awesome! I love how everyone encourages each other and helps push each other! Come check out the place, I promise you won't be disappointed!! With 6:00 classes during the week you can workout and let the traffic die down after work.

No reviews yet

Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 20 reviews.

The address is: 4129 Southerland Rd, Houston, TX 77092, United States .

The contact number is +1 713-875-9794

This service is listed under Gym .

Add a Review

Your email address will not be published. Required fields are marked *

Rate this business! *
Add Photos