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Jacksonville Strength LLC, located at Gran Bay Parkway in Jacksonville, Florida, is a hub for both novice and competitive weightlifters. With a focus on Olympic-style weightlifting and strength training, the facility promotes rapid skill improvement in snatches, clean & jerks, and general mobility through meticulously designed programs. The atmosphere is energized by a community of competitive athletes and expert coaches, including the well-regarded Coach Chad, who prioritize technique to ensure effective and safe training progress.

Pros:

  • Tailored programs for beginners through to competitors.
  • Expert coaching, especially from Coach Chad, a certified Olympic trainer.
  • Technique-focused training for safe and effective lifting.
  • Demographically diverse community providing a welcoming atmosphere.
  • Well-equipped facility with spaced platforms for focused training.
  • Supportive community, offering encouragement and accountability.
  • Variety of classes, including Olympic weightlifting and HIIT.
  • High standards of cleanliness and maintenance of equipment.
  • Intense classes that boost athletic performance.
  • Accessible location with ample training hours.

Cons:

  • Can be extremely hot inside, which might affect those with medical sensitivities.
  • Might not suit those looking for lighter, casual workouts.
  • Limited to primarily weightlifting and strength training, less variety for other fitness styles.

Location / Contact

Rating Stats

5.0

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19 reviews
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Reviews (19)

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This a an excellent gym. I attended 8 classes to improve my Olympic weightlifting and the coaches were able to help me make some big changes.

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tl;dr: this is an absolute gem and a great atmosphere. You’ll notice your snatches, clean & jerks, and overall mobility improve rapidly.At the time of this review, there are multiple beginner programs, an advanced program, and one for competitors. There is also a strength training program if you’re looking to get in shape but don’t like Olympic lifts. So, something for everyone.This gym is absolutely stacked with competitive athletes, so you’ll get good fast from learning by example.Chad breaks down the movements from both the top down and bottom up approaches and gives feedback as necessary. There are other coaches intermittently; and everyone has been very knowledgeable and helpful. Chad puts emphasis on technique instead of weight and has told me a few times that I’m going too heavy; I appreciate that.The facility is separated out into an area for accessory work and an area with platforms for the lifts. Good use of space overall with tons of toys for accessory work and mobility.It gets incredibly hot in there since this is Jacksonville, so it may be a good idea to take that into account if you have medical issues.Overall, 10/10

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If you're looking for a gym to TRAIN, this is the gym for you. I have tried a variety of fitness classes, studios, and gyms throughout the years. But what I think is really unique about Jax Strength is that even while being in a group setting, the coaches will take the time to genuinely get to know you as an individual. The community also creates a healthy sense of accountability.If you're just looking for a place to just lightly "workout" here and there, this might not necessarily be the place for you. But this is definitely the place for you, if you're in a season where you are really willing to invest into your physical (and even mental) health.I did Beginner Oly Weighlifting with Coach Chad and Powerlifting / Functional Strength Training programming with Coach Chris. Both are great and will teach you good form and foundational technique. I felt like I made a lot of progress in terms of my strength and mobility during my 6 month+ time with them while I was temporarily living in Jacksonville. I also plan to come back during future extended stays.This probably sounds like an ad. But I can sincerely say all this as I was able to reach goals I didn't think I could before :)! Check it out.

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Thank you so much for the 5-Star. We appreciate it.

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Thank you! 💪

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Was desperately in need of a coach who understood the art of Olympic weightlifting and knew how to teach it well. Coach Chad is a total SME in all things fitness and physical health. The fact that he is a certified oly trainer is an added bonus.The gym is small but is well equipped with weights and enough platforms that are perfectly spaced apart to help you maintain focus and get comp ready. His programming is extremely intentional, even the accessory days.The classes are also pretty cool as the members are demographically diverse and range from really young to elderly in age. It makes for a great atmosphere.

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Joining Jacksonville Strength has been a wonderful experience! I was brand new to weight lifting and it has helped my overall health and well-being. Coach Chad is encouraging, helpful, and attentive to your individual needs. His expertise and guidance have helped me make changes in a safe and supportive way. The community is full of support, even in the very early morning I’m met with kindness. There’s a place for every person at any fitness level which has been motivating and comforting for a beginner. Come feel strong!!

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Coach Chad is extremely knowledgeable. He is passionate, dedicated to his athletes and absolutely loves what he does.His gym has a great atmosphere and will be a perfect fit whether you’re brand new to lifting or a seasoned athlete. If you’re looking for a weightlifting gym, this is the place to go in Jacksonville.

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Great gym with professional coaching. The environment is awesome, really inviting and offers a sense of community. Plus all of the equipment is in great shape. Definitely recommend for anyone who is serious about weightlifting and is looking for a coach to take you to the next level.

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We love Jacksonville Strength & Athletics! The Athletic Performance training has helped my 13 year old son tremendously! The owner/trainer takes the time to explain the exercises thoroughly and provides positive feedback. He creates a challenging and positive environment for learning and growth. The HIIT classes are INTENSE (in a good way)! No matter what workout you try, you will get an AMAZING workout in a clean and friendly environment at Jacksonville Strength & Athletics.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 19 reviews.

The address is: 13830 Gran Bay Pkwy unit 403/404, Jacksonville, FL 32258, United States .

The contact number is +1 904-503-5443

This service is listed under Athletic Club .

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