F45 Training Frankfort IL

I love the team atmosphere, Cody really pushes you when you are running out of gas he’ll do the set with you, Kaitlyn will push you also to keep going. Everyone is excellent

F45 Frankfort is the place to be if you are looking for a great challenge!!From the workouts to the great staff you leave this gym feeling like a rockstar!! Intense workouts that leave you very sweaty (believe me) but feeling like a "million bucks". The staff are very dedicated to helping you achieve your goals whatever they may be big or small pushing you every step of the way. You will truly feel the love and support of this great F45 community!!

Thanks!

I kept seeing ads for a 7 day trial to F45 in Frankfort. After a few weeks, I finally decided to give it a try. I was hooked after the first (or maybe second) session and was excited to be a full time member. Since joining, I have seen a dramatic increase in my endurance and strength. They say summer bodies are made in the winter and I am definitely on my way to shorts next summer! The trainers, Syruss, Kaitlyn and Lukasz are all amazing. They keep you motivated, will make you stretch yourself and ensure that you have proper form to avoid injury. The community is also great! I love being able to cheer others on in their fitness journey and receive the same support. If you are even thinking about trying this out, do it!!

Absolutely love F45! It’s interesting to know exactly what you are working out each day. They are super caring and dedicated. Love the community and the awesome trainers!! Kaitlyn, Syruss, Lukas and kelle always motivate me to go beyond!! 100% recommended!

Amazing trainers and great workouts! Clean environment and social distancing from one another. Great 45 min work outs! Love this studio and the team! Would highly recommend to try out!!

F45 is an INCREDIBLE workout! I was hesitant at first because I thought it might be too intense for me - but I am SO glad I tried it. It’s exactly what I needed - high energy, a quick and efficient workout that literally anyone can do (and modify if needed). The community is awesome, the owner and trainers are so friendly & knowledgeable. And the music is 🔥sometimes I can’t decide between busting out in a dance move or working out 🤣 Great place, highly recommend!

I hate to workout, but I love working out at F45. All the trainers are awesome. They make it fun while making sure you're doing the exercises correctly. They are very patient with me. Great place to workout.

I LOVE F45! It's what the south suburbs has needed for a while now! You get an amazing, hard core workout, super positive and motivating trainers, and it's all done within 45 sweat-dripping, heart-pounding minutes. I've been to other fitness studios and franchises in the area, and this is by far my favorite! I've already recommended it to all my friends!

Love this gym. It's quick, convenient, and clean. Trainers are very motivating. Workout is great. Burn lots of calories and gain strength in those 45 minute sessions. Times of classes are very convenient for those of us with kids and jobs.