KCI CrossFit - Gym in Kansas City, MO

I have been working out at KCI CrossFit for 90 days now and I love it! The staff is very knowledgeable and helpful. They are able modify each workout to suit anyone's needs regardless of age or ability. You can tell a lot of work goes into planning each week. Many of the skills are new to me, but I am always able to ask questions and easily get help. I came from a large family gym and thought I would be too intimidated to switch to a more specialized workout, but the change has made all the difference for me. Each day is a new workout and a new challenge. I look forward to my workouts instead of just getting them done!

The KCI CrossFit staff are super friendly and knowledgeable. They are great at encouraging everyone and helping members with skill development. I love that every workout is different & members become friends!

Prior to joining KCI Crossfit over 2 years ago, I’d never stuck with any form of exercise on a regular basis because it was something that I didn’t enjoy. This place completely changed that! I’d always been a bit intimidated by gyms, but the coaches and members are welcoming and encouraging and truly some of the nicest people I’ve met. I’ve learned that when you focus on what your body can DO and not just the number on the scale, the results come. It doesn’t matter if you’re currently out of shape or already have a regular exercise routine- all of the workouts can be modified for your fitness level. Anyone can do it!

KCI Crossfit is a great place to be yourself and achieve anything you want while being you. The staff and gym family are very warm and inviting. Your only regret at KCI Crossfit will be missing a workout.

I hadn’t exercised in any way for 6 years before I started at KCI. I had had kids and just couldn’t get it together enough to making working out a priority. I was very intimidated about starting but Nick did the Flight School thing with me and it was amazing. The people are fun, and encouraging. Everyone, no matter their fitness level can have fun and be successful here. The coaches are world class. I can’t say enough good things about all of them! Christine is so good at making sure you are working safely, and progressing. I’ve been here going on 2 years and I feel a million times better than when I started. I’m stronger, happier, I have more energy, and I’ve made great friends. I couldn’t ask for more!

After moving to Kansas City about 4 years ago, we struggled finding a new CrossFit gym that was like our old one in Arizona. After a few months, we found KCI CrossFit and never left! The best part about KCI is the Community. Everyone (literally, EVERYONE!) is cheering you on whether you're new to CrossFit, or have been coming for years. Its like getting to achieve goals you never thought you could, with an entire family there to support you through big and little accomplishments.I worked out here my entire pregnancy and bounced back almost immediately! Its not about the weight loss for me, its about building back my strength and self confidence after my body went through a lot of changes having a baby.I love this place! So much more than just a place to workout. Its like a second home for my husband and I. :)

Fantastic owners/trainers! If your goal is to get leaner and stronger you have come to the right place. Need a community to surround yourself with to meet your fitness goals? KCI Crossfit is the place for you!

KCI is amazingly wonderful. Couldn't ask for better coaches or community. My husband and I started our CrossFit journey almost two years ago and haven't looked back.

KCI facility, programming, coaching, education, and community are absolutely dialed in! Full range of coaching knowledge to help a beginner get started the proper way, all the way up to competition coaching, and everything in between!

Extremely welcoming community, with a wealth of knowledge. KCI Crossfit (Barbell Club) has been a great addition to my regiment.