D1 Knoxville Sports Training & Therapy is a top-rated physical therapy clinic located at 10258 Hardin Valley Rd, Knoxville, TN. Known for its friendly and professional staff, D1 offers personalized training sessions to help clients of all ages and fitness levels achieve their goals. Trainers, such as Andrew and Hannah, are highly praised for their motivational and adaptive coaching styles, which accommodate and adjust to individual needs and past injuries.
Clients highlight the encouraging atmosphere and the outstanding progress they experience in their sports performance and overall fitness. Whether you're aiming to improve your athletic abilities or starting a fitness journey, D1 Knoxville provides a dynamic and supportive environment for success.
Pros:
- Highly supportive and encouraging trainers.
- Personalized workouts tailored to individual needs.
- Friendly and professional staff.
- Improves sports performance and general fitness.
- Adaptive training for individuals with past injuries.
- Variety in workout routines keeps things interesting.
- Positive atmosphere and community.
- Excellent for both adults and kids.
- Convenient early and late hours.
- High client satisfaction and strong recommendations.
Cons:
- Negative experience with hiring process.
- Limited weekend hours.
- No workout options on Sunday.
Location / Contact
- Address: 10258 Hardin Valley Rd, Knoxville, TN 37932, United States
- Phone:+1 865-622-7117
- Website:d1sportstraining.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.7-star.
This business has 20 reviews.
The address is: 10258 Hardin Valley Rd, Knoxville, TN 37932, United States .
The contact number is +1 865-622-7117
This service is listed under Physical Therapy Clinic .
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Enrique Orejuela
4 years ago
Really love having a personal trainer here. If something hurts midway or just doesn't feel right, they'll address it and make sure not to aggravate it more. Really have enjoyed it here. Would definitely recommend to anyone wanting to better themselves on the field or anyone with personal goals in mind.
Misty Tanner
4 years ago
I have been going to D1 for 3 weeks now and have never had the same work out. I love coming in to something different each time! I had a pretty bad ankle injury and I love how the trainers will work to modify the workout to meet my needs.
David Dawson
4 years ago
Big shout out to Tyler and all the guys at D1 Bootcamps. I signed up for 10 sessions and I completed #8 today. The first day I thought I was gonna die from the muscle soreness but I’m finally starting to feel the gains and am pumped about …
gtrgrl02
4 years ago
All through high school I played sports. I loved the conditioning and training that came with it. Since I’ve gotten older I have veered away from that and gained a lot of weight. I checked out D1 and decided to try them out. All I can say …
Stephanie Strutner
4 years ago
I found getting back into a fitness routine after having a baby to be difficult. I made many excuses for myself until I finally jumped into a routine at D1. My trainer, Lexus Norwood, is incredibly knowledgable and motivating. Each workout …
Michelle Arwood
4 years ago
D1 staff have been great!! I came in having never worked out seriously before. Lexus is my trainer and I couldn’t ask for anyone better! She is always encouraging me to challenge myself. Lexus IS patient and caring. I have learned a lot about myself through this experience!! Try them out - I bet you’ll love them too!!
Sam Y
4 years ago
The Rookie program is excellent. After one workout my “I hate bear crawls” 10 y/o couldn’t wait to come back. He looks forward to it every chance we get. Johnathon and Lexus are outstanding coaches for kids and adults alike!
Justin Campbell
4 years ago
I had wanted to join D1 for a while and finally decided to do it. I am very glad I did. The workouts are great and the instructors I have dealt with are good at explaining the workout and keeping me motivated. As with anything, you get out what you put in, but they give you all the tools you need to succeed. I like it so match I actually look forward to getting up and making it to that 5 AM workout.
Chanda Pressley
4 years ago
My 10 year old son has been going to D1 since January. With just two months of consistent work in the Rookie class, he has shown tremendous improvement in strength, speed, and general fitness. His hard work is showing up on the basketball court and in his overall confidence in his every day activities. We highly recommend D1 to everyone!
James Hensley
9 years ago
D1 Knoxville's training is outstanding. The professional coaches and therapy staff are dedicated to improving their clients' overall health through well planned flexible training that never gets boring. Since joining D1 Knoxville, I have come to look forward to exercising because I know each day will be challenging yet fun.