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Knoxville Open Gym (KOG) offers a welcoming environment for fitness enthusiasts of all levels. Located at 5446 Hilton Industrial Way, the gym provides a variety of classes and keycard access for flexible workout options. Members praise the knowledgeable and friendly staff, making it a top choice for those with busy schedules. The facility is clean, safe, and well-equipped, creating a comfortable space for both beginners and competitive athletes.

Whether you're into strength training, functional fitness, or looking for a supportive community, KOG caters to all your needs. The gym's inviting atmosphere and accommodating schedule make it an excellent choice for anyone looking to stay fit and healthy in Knoxville.

Pros:

  • Welcoming and supportive community
  • Knowledgeable and friendly staff
  • Flexible class times and keycard access
  • Clean and safe environment
  • Well-equipped for all fitness levels
  • Accommodates busy schedules
  • Programming and classes available
  • Great location
  • Inclusive atmosphere
  • Trainers personalize workouts

Cons:

  • Closed on Sundays and Thursdays
  • Limited open hours on weekends
  • Keycard access not 24/7

Location / Contact

Rating Stats

5.0

out of 5.0

20 reviews
5.0
0 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (20)

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Great environment for anyone looking for a gym to call home. The staff and other members are supportive and friendly. I love the 24/7 access this gym allows too, since my schedule can vary week to week.

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This is a fantastic gym!! All the trainers are super nice and take an interest in members no matter what fitness level is a beginner or on a competitive level. I really like how they guide members to get the most out of every workout. It’s super clean and they take priority to ensure members are in a safe environment.

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I LOVE this gym! The coaches are so knowledgeable and kind. I have a lot of issues that keep me from being a great athlete, but I’ve never felt that I didn’t belong. Plus, it’s equipped for the true athletes! Very clean; very comfortable.

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I have tried 3+ gyms in Knoxville over the past 5 years and KOG is by far my favorite! I LOVE the energy and the local vibe, plus all the coaches are great. The key card access is huge, there are a bunch of classes but you can also work out on your own whenever. Definitely check it out!

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This gym is in a great location. Having access to this gym at any time during the day makes life so much easier. The gym offers programming and classes which is nice but you can always come in and do your own thing. I must say, the guy programming for the gym now is very experienced and knowledgeable at what he does. The gym is growing but is has a small family vibe. If you're considering another gym or even a drop in, give KOG a shot

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Such a blessing! We couldn’t have found a better fit for our baseball team strength and conditioning. Tavis is a rockstar! ⚾️⚔️⚾️

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I attending this gym when I was in town on business. I couldn't make a scheduled class time at the boxes around Knoxville, so I paid a drop in at KOG. The staff is knowledgeable and friendly. The WOD was challenging and fun. I wish I had an option like this in my hometown.

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KOG is a great place to get your workout in whether you want to come in on your own time or join one of the classes going on that day. The coaches and owners make everyone feel welcome and it is such a great community at this gym! Highly recommend this place for any level of athlete

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I met Tavis and Cassie who are part owners/work out leaders/instructors/overall amazing human beings through mountain biking originally. They are two of the most kind, hard working, and fun people that I know. They help keep Knoxville Open Gym a clean, safe, gym to work out in. I highly recommend this gym that is run and used by super passionate, kind, and hard working people. Knoxville Open Gym is at the very top of the list. Thanks for inviting me to the Gym guys!

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Awesome gym with a very convenient location!! Group functional fitness classes are well thought out and planned. Very welcoming to new members or visitors. Best part is with the purchase of a key card you can come in and get a workout at anytime between 4:30 am and 10 pm!!!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 20 reviews.

The address is: 5446 Hilton Industrial Way, Knoxville, TN 37921, United States .

The contact number is +1 865-409-5491

This service is listed under Gym .

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