CrossFit Shift, located at 2902 Sanders Rd, Lansing, MI, is a top-notch gym known for its exceptional coaching staff and engaging community. Whether you're a beginner or an experienced athlete, you will find a welcoming environment here. The gym offers flexible class times, making it convenient for various schedules. The trainers emphasize safe form and are skilled in modifying workouts to suit different fitness levels and physical limitations. You'll feel supported and motivated as you work towards your fitness goals.
Clients praise the attentive and knowledgeable coaches, the clean and well-maintained facilities, and the friendly atmosphere. Many have noted the strong sense of community and personalized attention, with coaches and members alike cheering each other on. For those new to the area or just passing through, CrossFit Shift offers a sense of belonging that makes it easy to integrate into the Lansing fitness scene.
Pros:
- Highly knowledgeable and engaging coaches.
- Welcoming and supportive community.
- Personalized workout plans for all fitness levels.
- Emphasis on safe form to prevent injuries.
- Flexible class schedules.
- Clean and well-maintained facilities.
- Experienced in working with individuals with physical limitations.
- Warm atmosphere with no pressure to commit to classes.
- Great for both beginners and experienced athletes.
- Friendly to out-of-town visitors and drop-ins.
Cons:
- Closed on Sundays.
- Limited hours on Saturdays.
- Occasional modifications may be required in workouts.
Location / Contact
- Address: 2902 Sanders Rd, Lansing, MI 48917, United States
- Phone:+1 517-244-6048
- Email:[email protected]
- Website:crossfitshift.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 20 reviews.
The address is: 2902 Sanders Rd, Lansing, MI 48917, United States .
The contact number is +1 517-244-6048
This service is listed under Gym .
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Jonathan Bradshaw
1 year ago
They're the best in the Midwest, Killing the competition when it ain't nobody... Hotter!! -Tech N9neIve been doing CrossFit on an off for a few years and been to my fare share different boxes, both as a member and for drop-in's. I can honestly say that CrossFit Shift is in a league of their own. Not only do they have a great facility with all the equipment you could ask for, they are a group of individuals who's mission really is to make their clients more well rounded in all aspects of fitness. They're knowledgeable, welcoming, and they make you feel like you belong. One aspect I really appreciate is their ability to teach at all fitness levels and that they are able to offer the right help at whatever level you start with. I don't plan on leaving but if I ever have to, they will be the new standard I hold all future gyms to.
Kathy Davis
2 years ago
Best CrossFit box in Lansing! You won't find more dedicated coaches or a more positive environment to workout in.
Brent Kearns
3 years ago
Dropped in for a class while passing through Lansing. Conrad was an awesome coach and the WOD was great as well. If I ever relocate to the area, I will definitely join this gym permanently.
Jenna Shoner
3 years ago
I spent time here as a student. They have so many options for class times so I felt as though not matter what my schedule is I can make it to a class. Very friendly atmosphere. The coaches are great; knowledgeable, understanding, and they want you to succeed just as much as you do, no matter what your goals are. I highly recommend this gym
Ryan Walt Moore
3 years ago
CrossFit Shift really sets themselves apart in the Lansing community as an incredible functional health and fitness resource. Every coach goes above and beyond to make sure that each member is progressing towards their fitness goals. As a chiropractor, I have a ton of respect for the way they make modifications to the workouts for members that are dealing with functional limitations. If you're struggling to find the right workout community, come try a workout and see how they're different!
Manda Patrick
4 years ago
I have a high appreciation for gyms that are warm and welcoming to out of town crossfitters. CrossFit Shift has always been that gym for me. If you’re looking for a place to call home or just a place for a temporary home, check them out.
Danielle C
4 years ago
Seriously some of the nicest most personable trainers I've ever met. I've dropped in to this facility a few times and had some personal training sessions and everyone I've met ( Joe, Kris, and Conrad ) have made me feel at ease. Joe was extremely helpful giving me techniques that have upped my strength where I thought I struggled. Also I can't say it enough that I've never felt pressured into signing up for more training/classes, which I LOVE! Other gyms have tried to pressure me into signing up for lengthy training/classes suggesting I'm not serious enough about my fitness unless I do so. I love the atmosphere at crossfit shift and plan on attending more workouts in the future
Andrew Bailey
5 years ago
Best box in town, HSPU down! Trainers are extremely personable and have your fitness goals in mind. Shift has a wonderful community that makes workouts even better!
Steve Baker
5 years ago
Truly a premiere facility for the average fitness enthusiast to the CG hopefuls. The coaches are all extremely talented and knowledgable about not just Crossfit but accompanying styles of strength and endurance skills to meet your personal goals. They are also well adept at working with a wide variety of clients with a diverse range of physical limitations. I am personally legally blind and after some one-on-one communication with the coaches have little to no problem performing the daily workouts. If you're new to the area and looking for something new, or you're in town on business or just passing through, drop in and take a class.
Martha Kefgen
10 years ago
When you are ready to be in the best physical shape of your life, come to CrossFit Shift. I have been there over a year and I have gotten so much stronger every day. The coaches are the best and our community is wonderful.