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FLEXcity Fitness in Lansing, MI, offers dynamic workout classes combining cardio and strength. Every class varies and includes activities like treadmill, spin bike, and strength training, ensuring you never get bored. The exceptional instructors push you to your limits, creating a noticeable improvement in fitness levels. FLEXcity is suitable for all fitness levels and life stages, from beginners to advanced athletes. Despite being a tad pricey, the value of highly motivating and engaging workouts justifies the cost.

FLEXcity Fitness also provides virtual classes, making it convenient to stay active during busy times or lockdowns. The community atmosphere fosters motivation and accountability, so even those who struggle to self-motivate find it easier to stay committed. If you're looking for a gym that keeps you excited about fitness, FLEXcity is a stellar option.

Pros:

  • Dynamic and varied workout classes
  • Combines cardio and strength training
  • Exceptional and attentive instructors
  • Suitable for all fitness levels
  • Classes never feel easy but are rewarding
  • Virtual classes available
  • Strong community atmosphere
  • Helps improve overall fitness significantly
  • Motivating and engaging
  • Convenient class structure, just show up and follow instructions

Cons:

  • Tad pricey compared to average gyms
  • Can be challenging to get there but worth it
  • Requires regular attendance for best value

Location / Contact

Rating Stats

4.7

out of 5.0

10 reviews
5.0
0 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (10)

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Love going here. Perfect gym for those who enjoy a solid workout but don't have time to plan one. You just show up and they tell you exactly what to do. A combination of treadmill, bike, floor, and bare exercises.

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Jenny and Trista at Flex are amazing! I have worked out at Flex for over 5 years, before kids, while pregnant and now after having two kids. Even during these crazy times of a worldwide pandemic they are committed to providing the tools, encouragement and guidance to get some daily movement and exercise in. The virtual class is something I look forward to every day and I can’t wait till we are able to be back in the studio! I would absolutely recommend Flex City Fitness to anyone, of any fitness level!

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The varying workouts are a perfect combination that condition and work my entire body. I’ve never been in better shape than I am now because Flex keeps me interested and is challenging. It’s a work out for everyone. Whether your challenge is walking on the treadmill or hitting 12 on your 30 second sprints, this is your program.

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FLEX is unlike any other workout experience. You will never get bored working out because each class is a little different. Whether its TRX, bar, or on the cardio machine FLEX challenges me to work hard and set goals for myself. I have seen significant improvement in my physical performance since joining FLEX. I'm happier, healthier, and look forward to 56 minutes to myself each day! The teachers are fun, encouraging, and will help make sure you are working with proper form. Follow FLEX on Facebook and Instagram for updates, workout tips, nutrition advice, and more!

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I've never looked forward to a workout like I do with FLEXcity Fitness. Every day the class and equipment is different so it is never boring and I always leave feeling great! I would highly recommend joining!

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I honestly cannot say enough about FLEXCity Fitness. While I grew up active (hiking, biking, skiing), I never really learned how to "work out" and I absolutely dreaded regimented exercise. FLEX has changed all of that. I love that the classes last one hour, you can just listen to what they tell you to do and don't have to think about what is next, the results are great, and the instructors are friendly and knowledgable. Definitely worth the cost if you are committed to improving your life!

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I have been going to FLEXcity for over a year now and it is by far one of the best workout classes I have ever taken. It offers a perfect combination of cardio and strength. The best part about this class is that no matter how many times I go a week, it never feels "easy". The instructors are always pushing you to your limits and I feel myself improving after every workout.

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I've been paying attention to health and fitness for 10+ years now, and Flex is the only exercise class I've ever loved. The instructors are friendly, knowledgeable and helpful. Classes consist of 12 minutes on the treadmill, 12 minutes on the spin bike and 24 minutes of some kind of strength training. They spice it up by alternating what activity you're doing often. You're never stagnant and this helps keep me motivated AND burn more calories. Basically, every class is different, so you'll never get bored. It's amazing how easy burning 600 calories can be when you're enjoying yourself!

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I love FLEXcity Fitness! The group classes always push you out of your comfort zone and they hold you accountable when signing up for class. I often struggle to get there, but when I do I feel awesome afterward! It is a tad pricey in comparison to the average gym, but you definitely get what you pay for if you attend regularly! Highly recommend!

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I love going to FLEXcity! I have trouble pushing myself and motivating myself at the gym but with the group fitness classes I definitely have more motivation! The instructors are all awesome and very helpful. I would highly recommend FLEXcity to anyone looking for a great workout in just 56 minutes.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.7-star.

This business has 10 reviews.

The address is: 2222 E Michigan Ave, Lansing, MI 48912, United States .

The contact number is +1 517-618-9700

This service is listed under Gym .

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