Kratos Performance & Fitness

There are some really good trainers in the place but there are also some really bad ones. Every strength study published over the last 5 years points to two main determinants for muscle growth, using a full range of motion and frequency. Half of the trainers don’t focus on the client with range of motion or technique. They stare off to the side during lifts. If you receive one of these trainers, switch or you will be wasting money. Facility is nice and kept clean.

Kratos is an awesome facility to be at! Brady is a great trainer. Constantly pushing me and exposing me to new workouts I've never done before. David & Cody are really cool guys and supportive. If you need a personal trainer, want to take a group class, or have a kid in sports and want them to be the best version of themselves then Kratos is the place to be at.

BTC partnered with Kratos this summer to offer our Middle School Speed, Agility and Strength program. Nick worked with us to build an age appropriate program that the kids loved and got results!

Both my daughters have worked out at Kratos on and off since it has opened so they have worked with many great trainers. They have loved everyone of them. We love how they individualize the program to meet their specific needs. They watch them closely to make sure they are lifting appropriately. They work around crazy schedules of multi-sport athletes and they know their stuff and we continue to see positive results. Currently my daughter is working with Cody- he is awesome!!

Been going to Kratos for years! My personal trainer Cody does a wonderful job! Adjusting workouts if you are recovering from any injuries! He pushes you to your best self mentally and physically! Can’t speak enough on how awesome this gym is! Definitely a gym where you workout whenever with the membership they offer! Friendly and inviting from the trainers and the other clients as well!! Thank you Kratos!

My son has been going to Kratos for the past 2 years to help with strength and performance across the board for the multiple sports he plays. They do such a wonderful job teaching kids proper form and the importance of proper form when performing an exercise. Whether that's a kettle bell deadlift or a box squat, I know my son will be performing those movements correctly to then transfer the proper technique over to sport application. I have seen a HUGE improvement in his performance and coordination since he's started going here. But most importantly, my son really enjoys going to Kratos. They have such a great atmosphere encouraging kids to try their hardest and I couldn't have found a better place. He'll be going there throughout his high school years for sure! Keep up the good work!!

I'll let my kiddo come on here and talk about how much strength and agility he's gained while training with Dalton. But for me it's been incredible to see the visible gains he's made. He's put on a good deal of muscle and is clearly stronger after attending regular workouts over the past eight months. I've also been impressed at the personal relationship he's built with Dalton. He's come to watch him play baseball, he's a huge supporter, and an all around great guy. Can't recommend Kratos enough. It's a fantastic investment!

Kratos is my happy place. All the people there are top tier! I train with Ryan Butzke and would 100% recommend him to anyone else no matter your age. He takes the time to get to know you while helping you reach your goals, a quality that is present in all trainers. I have grown so much and reached so many goals because of my time at Kratos and couldn't imagine a better place to train at! I'm grateful to be a part of the Kratos family.

Contacted Kratos a month ago and David and was super helpful on scheduling and knowledgeable on what I was needing . So we started my 11 year old son for performance and agility training! He was super excited to start and mentioned how nice his trainer was and how he pumped him up and made him feel confident and comfortable! He is excited to continue his journey with KRATOS!

My son trained with Kratos. He liked the workouts and how they always changed things up. The workouts never were stale or boring. The focal point of his workouts was known and they focused on that area each time. Warm ups, specificity, cool down, all areas were made sure to be covered and the trainers were knowledgeable. Little cues on what to do or watch for were helpful so injuries were not an issue. Thank you Kratos!