Sparta Fitness and Training, located at 8320 Northwoods Dr, Lincoln, NE, offers exceptional personal training services led by Mike Uerling. Mike has earned high praise for his personalized training programs, designed to address individual health and fitness needs. From athletes to individuals with chronic pain, clients rave about the significant improvements in their mobility, strength, and overall well-being thanks to Mike's expertise.
Clients appreciate the welcoming environment of Sparta Fitness, noting the cleanliness and comfort of the studio. Mike’s ability to tailor workouts to each client's needs while providing encouragement and motivation has made significant and lasting impacts on their fitness journeys.
Pros:
- Personalized training programs
- Expertise in mobility and functional fitness
- Clean and comfortable studio
- Friendly and motivational trainer
- Effective TRX exercises
- Tailored programs for athletes and non-athletes
- Flexible scheduling
- Helps with chronic pain and injury recovery
- Positive and encouraging workout environment
- Significant improvements in strength and mobility
Cons:
- Limited to one-on-one sessions
Location / Contact
- Address: 8320 Northwoods Dr, Lincoln, NE 68505, United States
- Phone:+1 402-904-3838
- Email:user@domain.com
- Website:spartafit.training
Rating Stats
Reviews (11)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 11 reviews.
The address is: 8320 Northwoods Dr, Lincoln, NE 68505, United States .
The contact number is +1 402-904-3838
This service is listed under Personal Trainer .
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Justin Ford
2 years ago
Mike at Sparta is awesome! He’s a great motivator and keeps me accountable to our goals. I’ve always been hesitant to go one on one with a personal trainer, but he’s really educated me on what I can do in the gym as well as in my off time. This is the best I’ve felt in a long time.