Ashtanga Yoga Livermore is a specialized yoga studio located on Second Street in Livermore, CA. The studio stands out due to Stephanie's extensive knowledge of yoga and anatomy, making it a unique place for dedicated yoga practitioners. Classes are held on Saturdays, offering a Mysore Style Ashtanga class that is customized for each individual. This personalized approach ensures steady progress and personal growth over time. Stephanie’s teaching method creates an inclusive and supportive environment, enabling students to deepen their practice and connect with their inner selves.
The studio's distinctive offering lies in its ability to provide tailored guidance and adjustments, making it highly recommended by long-term students. Despite its limited operating hours, the quality of teaching attracts dedicated practitioners who appreciate the focused and transformative instruction provided by Stephanie.
Pros:
- Highly knowledgeable instructor.
- Personalized classes with modifications.
- Progressive growth in practice.
- Inclusive and supportive environment.
- Excellent adjustments and techniques.
- Dedicated and passionate teaching.
- Highly recommended by long-term students.
- Focus on individual progress.
- Helps connect physical and spiritual aspects.
- Ideal for serious practitioners.
Cons:
- Limited operating hours.
- Studio only open on Saturdays.
- No weekday classes available.
Location / Contact
- Address: 2247 Second St B, Livermore, CA 94551, United States
Rating Stats
Reviews (6)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 6 reviews.
The address is: 2247 Second St B, Livermore, CA 94551, United States .
This business has not provided a phone number.
This service is listed under Yoga Studio .
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Jaishree G
2 years ago
I have tried several forms of yoga and studios and have found a home with Stephanie and Ashtanga. Her knowledge of yoga and anatomy is extensive and her passion for teaching is evident in the way she conducts her class. She forms a personal connection with you to work with you to improve your practice— each student feels special in her class because the practice is customized with modifications for each individual so you make steady progress. You can feel the growth after each class which accumulates over months and years. I have gotten so much stronger over the last few years that poses that seemed impossible are so easily accessible and there is so much more to learn. All credit goes to Stephanie for her encouragement and excellent tips and guidance to get deeper into poses safely. It is not easy to find good Ashtanga teachers — we are fortunate to have Ashtanga Yoga Livermore and Stephanie in tri-valley area.
Michelle M.
4 years ago
Anastasia Rogers
4 years ago
Lucas Hergert
4 years ago
Awesome teacher with a depth of experience and amazing adjustments. She really knows her stuff. I will definitely go back the next time I am in town!
Sunisa Kongudomsin
4 years ago
Stephanie is one of the best yoga teachers I have practiced with. Her Mysore Style Ashtanga class allows me to truly develop my own practice. She shares all the tips, techniques, alignments, adjustments and everything she knows ensuring that all students’ practice progressively grow. So grateful to have met this dedicated yoga teacher.
Debra Ataman
4 years ago
I've been practicing with Stephanie for years now and have fallen in love with the Ashtanga method. This constantly evolving practice asks so much of you and from the physical to the spiritual through the physical. With Stephanie's deep of knowledge and qualifications of the practice, I feel her guidance has helped me connect with my own inner truths and passion for the Ashtanga practice. Teachers make your journey of yoga your own unique experince and I'm happy to say, my practice has grown stronger due to the guidance of Stephanie's own love of Ashtanga and joy of teaching.