Sol Fitness

I have seen many personal trainer and was never able to stick with them, they didn’t listen to my needs. Then Marisol came along. She is a true blessing to work with. I was up front about all the injuries I had and I told her what my goals were. Each work out was designed to meet my goal and respect my injuries.I did 30 minutes private session with her, and each time was a new work out, pushing me in a different positive way. I was never disappointed after leaving her studio. I always left feeling WAY better than when I came in. I worked with her from February to April. When I first came to her, I struggled to lift 5lb; I can happily say that I can easily lift 10lb now. ( I have a back injury and pinched nerve, so this is a HUGE win for me)She truly has the gift of connecting with people. Her studio feelings like a safe space. Free of judgement; she is always going the extra mile to make sure you are comfortable and getting what you need.Another plus, she is METICULOUS about form. She will work with you until you get the form perfect. This helped me create better habits in my ever day life, like posture, carrying groceries, etc.. I have never worked with a trainer that cared so much.I promise if you give her a shot, that you will not regret it. She will make you feel like family, all while giving you a butt kickin work out. Plus loads of encouragement along the way.

Marisol is an amazing personal trainer and has experience working with physical injuries. She was able to create the perfect 30 minute work outs for me that burn calories and build muscle while still ensuring my old back injury was cared for. Also, the facility is super cute and very clean! 👌🏼👍🏼 I highly recommend Marisol at Sol Fitness.

I have been training with Marisol for only a month but thanks to her tips and her constant attention she gives even on the days when I don’t see her I’ve been able to stay on track. I’m nearly at my first goal and all thanks to her. She is the best. She really cares about her clients. She is amazing. This picture shows you the small difference that you can already see after training with her for only a month.

The Pandemic put a hurt on my lazy body and I was in search of trainer to motivate me and push me back into shape.Marisol, Owner of Sol Fitness did just that. She is very professional, knowledgeable about fitness and knows what level she can push you to achieve results. Since starting with Sol Fitness, I have found my energy level that I had before and find myself more conscious of my overall health habits.If your thinking of making a change in your life for the better, call Sol Fitness.

I was actually recommend to train with Marisol by a friend and I was nervous as to just having a baby a few months prior and honestly never worked out prior. But after my first sesssion with her I was hooked. I’ve never liked to work out and have always been self conscious about myself and honestly with Marisol I forgot about being self conscious and through her fun and engaging workouts I learned to push myself. I look forward to my sessions with her which I never thought I would say. I let Marisol know a few sessions in that I would be going to Vegas and I wanted to feel good about myself and boy did she deliver. She had me work hard and shed a lot of sweat to reach my goals so I would be happy with my progress. And let me tell you I don’t wear swimsuits out and I did this time all thanks to her. One thing I love about her is she makes you love yourself more because you’re working towards a better you. She was flexible with my kids as well. They sat and watched and cheered me on and it didn’t bother Marisol. No excuses we showed up and got down to work. Definitely is my favorite to workout with and has also become a wonderful friend as well. Got two for the price of one, coach and friend. She’s a wonderful human being and she definitely makes you feel comfortable. Definitely recommend her to all. Especially if this something need to you. She doesn’t make you feel stupid and takes the time to explain why a certain movement is done a specific way.100/100!

Marisol has taken the time to work with me. I have had chronic back issues for a very long time. She has the patience of a saint and has worked me to positions and workouts I would have never thought possible. You want a tough but mindful trainer? Look no further. She will take the time no matter what shape or state you are in. The best personal trainer I have ever dealt with.

There aren’t enough words to express how AMAZING Marisol is! Not only as a trainer but as a person overall. She tends to what you need and/or want to improve physically and your eating lifestyle. With zero judgment whatsoever. She trains you one on one which I personally loved and she actually gets to know you. Believe me when I say this is worth the investment. She will push you to where you want to be. Coming from a mom of 4 with no physical training prior to Sol fitness, I lost about 15lbs+ in less than 3 months!!! Don’t overthink it. You will love it here ❤️

OK where can I start!!! I’ve known Marisol since my middle aged years. she’s super sweet and very outgoing humbled person. Turns out she opened her own gym and so I decided to take that step to join! All my sessions I’ve gone too have helped me in a way I never imagined and I’m thankful. She gives you so much motivation and she aspires me to be the best you can be and to love yourself and your body no matter what.Mentally & physically I feel stronger. I been going for about 3-4 months now and I see a huge difference in my body and I love it! So if you need a professional trainer to push you this is your GO TOO!! Thank you so much Marisol

Marisol has been my trainer for a few years, both as a trainer at Fitness19 as well as in private lessons. I have had many trainers in the past and Marisol is the one that I’ve remained with for the longest time.I am 79 years old and wish to retain my strength and balance going in to old age. So far She has been more than successful. I can compete with much younger people in walking, dancing, strength and flexibility. I love surprising them with what I can accomplish. And all this is done in a friendly and courteous manner. I quickly became close friends with Marisol based upon her friendly and open demeanor.I always look forward to our sessions knowing that I will feel better after them. Marisol ensures that I perform all exercises correctly and that I get the optimum benefit out of each session, whether it’s stretching, strength or aerobics.Most of all, it’s fun! If not, I wouldn’t still be a loyal client.I recommend Marisol at Sol Fitness Livermore. Give her a shot if you want a training session that will bring you up to your optimum fitness. You will end up loving her as much as I do.

Marisol was by far the best personal trainer I have had. She is very patient and helpful. She helped me achieve my goal in getting active again and also building my strength. When I first came to her i could barely pick up 5lbs. My arms were weak from years of not working out. She also helped me out with my self-love and helped me with my confidence because looking and feeling good helps with that. I would recommend her to anyone and will definitely be coming back to her.