The Bar Method Livermore

An incredible workout for the mind and body. Instructors are attune to proper form so every movement is making you work hard and there is no risk of injury. Instructors are amazing- inspiring, motivating, and funny. I drive out ofMy way to attend this location and it is worth it!!

Beautiful studio and very professional staff. Everyone is welcome and staff makes sure you are performing all exercises correctly. I’ve tried other bar studios and now have come back. Bar Method is by far the best. I won’t leave again.

The Bar method classes, teachers and instruction have been wonderful. The teachers show they care, and pay attention to each student with constructive tips and help. The classes are well planned, and I always feel stretched, strong and flexible after each class, which comes me coming back for more..Thanks Megan and the whole Bar team:)

I have always been an avid exerciser since high school but the last few years fell out of habit due to stress and life situations. Every time I would restart a routine my body would hurt more than it used to and it would take me a week to recover and then I would get out of habit again. Finding the Bar Method has been a breath of fresh air and a renewal in wanting to exercise again. It's an amazing workout where you wear socks and stand on plush carpet and do movements anyone is able to do....but its still super toning and awesome. Highly recommend...especially if other gyms or programs have not been your thing but you want to get back into shape again.

I wanted to feel energized and good after my work out instead of sore and exhausted. So my friend (who happens to be the owner) suggested I come try out the Bar Method. I was surprised at how good I felt after class and with how fast my body changed. It is also nice going to a place where you are known and given attention. All of the teachers are encouraging, knowledgeable, and also push you to do your best. I highly recommend the bar method to anyone who wants to feel good and taken care of.

The Bar Method classes are challenging, fast-paced, upbeat and fun. Each class is different in format and style, which means you can never be on auto pilot. People in the class are friendly and the experienced instructors (Meghan and Bobbi from Livermore) are always watching to correct and show you alternatives if you have injuries. The environment is so welcoming and appropriate for all levels of fitness. I continue to learn more than just exercises, but also about my body, posture, proper mechanics and form. They kick my butt and make me work all accessory and foundation muscles. Can call these classes a full body rehab and great maintenance. Can’t live without my daily fix!!

Meghan is awesome. As an instructor her barre classes are always challenging and fun. She is also an excellent Health coach, I reached out to her with some digestive issues. And after a few months of discovery and determination she helped me worked through it. I really enjoyed her positive attitude and her attention to detail.