Tuff Girl Livermore

I just finished my 6 Week Challenge and lost 21 lbs! So happy with my results. I always got a great workout at Tuff Girl. If you like a different workout everyday, this is your place. I am looking forward to continuing my success.

I had a Baby 10 weeks ago and decided to do a six week challenge in order to lose some of the baby weight. I worked out 20 times in six weeks and stuck to the diet about 99% of the time-- and lost 21 lbs!!! The diet and workout program was …

In early January I saw an ad on Facebook for the Tuff Girl 6 Week Challenge. Having 2 neighbors who attend the gym, I was familiar with Tuff Girl and decided to take the leap and sign up. I'm so glad I did! I needed the boost to kick start …

I can’t say enough good things about Tuff Girl. I was ready to make a change and the 6 week challenge was my jumping off point. I lost 14lbs during the challenge and now I’m looking to continue my journey. Erica and Madison are extremely supportive and know when to push you to get your best results. You’ll never regret making the change to get healthier and stronger, but I can guarantee you’ll regret not starting sooner.

I just finished a 6-week challenge at Tuff Girl and I lost 23 pounds and I feel great! The workouts were challenging and fun and different every day so I didn't get bored - I never did the same workout twice! And the meal plan was clear and easy to follow and offered a variety of recipes. I definitely recommend Tuff Girl to jump start your healthy lifestyle 💪

I just completed the 6-week challenge and had a very successful experience.The meal plan and workouts provided me straight forward information that was easy to follow. The workouts were hard but not impossible and made me gain strength. I really liked the variety and felt good knowing I was getting a full body workout.The members and staff at Tuff Girl are very supportive and everyone is very friendly.I highly recommend the challenge for a great jump start to a healthier lifestyle.

I did the 6 week challenge that started in January! I lost a total of 22 pounds with the motivation of $500 on the line! The atmosphere is very welcoming and motivating! It’s a quick 30 minute workout that kicks your butt! With convenient …

I am extremely impressed with the Tuff Girl Fitness gym! I just finished the 6 week challenge and with three classes a week and the Tuff Girl food list and guidance from Erica, I was able to reach my goal of 20 pounds lost! I was very impressed with the classes! Only a half hour each and they kicked my butt every time! I would recommend this gym to any lady out there who thinks they “can’t” do it. YES you can!!

Tuff Girl had been on my radar for several years. I had always felt a little intimidated by the words “Boot Camp”. Being 57 years old, attending boot camp was not on my bucket list! (Being yelled at has never been my idea of fun) I have done many of the other popular gyms and weight loss programs, but I always seem to put the weight back on. Recently, I had been slowly gaining weight and gaining weight, even though I was trying to diet and work out on my own. I knew I needed to do something. Then, I received an email from Tuff Girl advertising a 6-week weight loss challenge. In that email, it said that it didn’t matter your age or ability, the Tuff Girl program could be modified as needed. So I did it. I signed up for the challenge. The work outs are tough, but I can do them. With the helpful coaching of Doreen and Erica, I’ve learned modifications where needed, and they don’t yell at me! They do push me to do my best, and are quick with praise when I’m working hard. The menu plan that goes along with the challenge has been great too. I eat fresh food every day instead of prepacked/frozen meals like on other plans. The best news is that after five weeks on the challenge, I’ve lost almost 17 pounds! Thank you Tuff Girl!

Love this place! The 30-minute work outs fit perfectly into my schedule, but also provide such a good workout in that amount of time. The work outs are different every day, so my muscles are constantly being worked in different ways. Erica and Doreen are AMAZING trainers who truly care and even the women that go to Tuff Girl are super supportive. Some of my favorite benefits of membership are weekly healthy recipes, weekend workouts, motivational words of the week, and challenges to help stay motivated. So glad I gave this place a chance, now I’m hooked.