Omnevo Wellness Academy

Each trainer at Inflow brings their own technique and specialized knowledge to help you accomplish your health and workout goals. This is an awesome gym to work out at! I have not worked out at a gym this intense since my college football …

No matter where you are-age or ability-this gym is for you! Programs are written to meet your specific needs. Ben is amazing! He challenges you without pushing you beyond what you are capable of doing. He watches your form and doesn't …

Such a great environment to learn! As a woman who has never worked much with weights, I used to definitely be intimidated by weight lifting in the gym. Working out with Kevin twice a week for a couple months has helped me gain confidence in …

Training with Dan Allison has been a challenging and refreshing experience. Challenging because his systematic approach to writing my training programs has pushed me both mentally and physically. Refreshing because he just doesn't say: "Ok …

Simply the best training facility around. Dan, Ben, Kyle, Bee..all first rate and dramatically impactful. Of you want the best programming and individually centered training you can get, with average Joe’s and future professional sports …

Inflow and their coaches (Coach Ben & Dan) are some of the most knowledgeable and caring coaches you'll find. On top of that, they get results for them and their clients and have worked with top-notch Hockey goalies and youth athletes but also if you're looking to make a healthy lifestyle change. They will meet you where you're at and take you to where you want to go if you're willing to do the work with them.

I have been training with coach Dan for almost a year now and I've never felt better, both physically and mentally. Coach Dan and the rest of the staff have taught me many valuable lessons in different training techniques. Inflow Wellness Academy is more than just a gym to get into shape, it's a place that will change your whole life for the better.

I’ve been training at IWA for 2 years. It’s literally changed my life. I feel strong and much healthier. Almost every aspect of my life has improved, from work to golf! This isn’t just a gym, it’s a fitness and wellness facility. They offer strength and conditioning, nutrition & supplement advice, yoga, laser therapy, and much more all in a positive atmosphere. My chiropractor referred me to Coach Ben 2 years ago for help with a shoulder issue I had. I could hardly lift my arm above 90 degrees without intense pain. Now I can’t even remember which shoulder it was, the pain is gone! And, I was considering surgery!! could go on and on but I think I’ve made my point, this place is incredible.

This place & crew will honestly help you reach goals you never imagined to be possible. Two years ago, I was 353 pounds—today I am 210 pounds. I was always athletic in life when I was younger, but never to the potential or extent that these trainers have help me to achieve. Ben Knapp (owner) is an amazing trainer who really knows what he is doing, along with an extremely competent and extravagent crew (Dan, Kevin, and Jordan).Bottom Line: This is the type of gym you can call a family, a home, and a powerhouse. The day I met this team is a day I will never forget, and I will never stop pushing myself to achieve more—and neither will these coaches.Thank you Coach Ben, Dan, Kevin, and Jordan!Also thanks to Bee [the amazing yoga instructor! Oh yeah!—they have yoga too!! Her love for yoga shows in every amazing session].

Kevin is an amazing trainer and is very knowledgeable in the movement of the human body. I have been working with him for over two years and he has really helped with various aspects of recovery and movement. I've had various injuries …