4th Quarter Fitness & Performance

John & the 4th Quarter Fitness crew have been very helpfully & encouraging with my training since I started. Their community have been welcoming & have a great positive energy! If you need to find a place to get in shape as well as finding a welcoming community, this is the place to be!

This is a pretty darn good gym. All the trainers are super nice and really take interest in you regardless of the fitness level you're at. They will make an effort to be personable with you and help you accomplish your fitness goals. All of your exercise regimen are written down for you to follow. You typically get a demonstration of the exercises from your coach first. Then they will watch you to make sure you're performing the correct movements. Sometimes even give you a little nudge to remind you to boost the intensity a little bit.I've been a long standing member and I've seen a-lot of changes with myself mentally and physically. This place is my safe haven and I look forward to coming in to crush my workouts daily. I've seen changes in my energy levels and my body is shaping up to how I want it to be. But I'm far from where I want to be and I know for certain that 4th Quarter Fitness will help me meet my goals.Member since: September 2014 - Present

Love this gym. It is much more of a community than I have ever experienced at a gym. I see the same faces each week. We all encourage one another and generally just have fun at the gym. The coaches are truly dedicated and clearly love their jobs. We get emails each week filled with education and inspiration. They offer meal planning in addition to training. The workouts are always progressing so you do not get bored. AND they have multiple social events throughout the year so you can find time to just relax and unwind with other gym members. This place is a Unicorn. Come check it out and you will see what I mean.

I have been a member since 2018, I came in as a 6 week challenger and the rest is history. I loved everything about this gym the atmosphere, the coaches, and even the playlist that they play when we’re working out. All the coaches are so great! They really care about each member. Making sure we are doing the exercises the correct way, pushing us when we think we can’t go any further. This gym truly has become my second family.

I joined in 2018 with no previous training experience. I joined within the first year of being postpartum to ease into exercise and just finding myself again. The difference with this gym to other gyms is that it is small, more personal, and the coaches genuinely care about you and your progress. The members are friendly, supportive, and i never felt intimidated like being in other gyms or classes. Nobody (aside from the coaches) is paying attention to you, your ability, or what you look like. Everyone is in a competition with themselves at whatever level you start at—which is awesome. If you want to try it out, just ask the coaches what they offer whether it is a class, a 6-week challenge, or just going all in and signing up. You won’t regret it!

I had a fantastic experience at the gym, thanks to the incredibly helpful and motivational coaches and the sense of team spirit they fostered. I started working out on February and by April, I had already lost 20 pounds, thanks to the advice I received on maintaining a consistent workout routine and healthy eating habits. The coaches were always there to guide me and help me push past my limits, and I am extremely greatful for their support.I would highly recommend this gym to anyone looking to achieve their fitness goals and go above and beyond. The coaches truly care about their clients and are dedicated to help them succeed. With their expert guidance and encouragement, I was able to surpass my own expectations and achieve my challenges. If you’re looking for a gym that will help you reach your full potential and provide a supportive community, this is definitely the place to go!