Dig Your Deepest is a personal training service run by the highly acclaimed instructor, Missy, located at 5655 Olive Ave, Long Beach, CA. Missy tailors each session to fit individual needs and fitness goals, providing both one-on-one and small group training sessions. The gym is private, offering a variety of equipment and personalized plans to keep clients motivated and engaged. Missy’s offers also extend to virtual training, ensuring continued progress and professional support regardless of location.
Clients rave about the transformative effects of their sessions, noting improvements in strength, cardio, mood, and overall health. Professionally conducted sessions, whether in-person or virtual, guarantee effective workouts that adapt to various fitness levels. Missy's dedication to her clients' progress, coupled with her motivational approach and engaging routines, makes Dig Your Deepest a highly recommended option for anyone looking to improve their fitness and well-being.
Pros:
- Tailored workouts for individual needs.
- Variety of equipment in a private setting.
- Virtual training available.
- Improves mood and energy levels.
- Professional, motivating trainer.
- Highly recommended by clients.
- Effective for all fitness levels.
- Flexible training options.
- High client satisfaction.
- Encouraging and supportive environment.
Cons:
- Limited weekend hours.
- Gym atmosphere might feel less social.
- Virtual training might not suit everyone.
Location / Contact
- Address: 5655 Olive Ave, Long Beach, CA 90805, United States
- Phone:+1 424-327-5292
- Email:[email protected]
- Website:digyourdeepest.com
Rating Stats
Reviews (13)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 13 reviews.
The address is: 5655 Olive Ave, Long Beach, CA 90805, United States .
The contact number is +1 424-327-5292
This service is listed under Personal Trainer .
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Mina Saffarian
3 years ago
I've been joining Missy's training classes virtually the last few weeks. It is a lot of fun and she comes up with different challenging workouts to do each class. I have been a lot more motivated to workout during quarantine as a result. I highly recommend her classes and training!
Kyla Wyatt
3 years ago
I started training with Missy in a group setting at my work. She trained us in the conference room with minimal equipment, but the workouts were tough and efficient. We’ve recently switched to virtual trainings and I am just as satisfied with the workouts! I usually stick to 30 min classes. The workouts are creative and quick. I get bored working out at home, but Missy keeps me motivated and engaged. She is quick to correct my form and call me out when I’m being lazy, but she also recognizes my current limitations. She’s great at making adjustments on the spot and giving modifications for injuries. Definitely recommend!
Hannah Godwin
3 years ago
Missy is the best find ever on NextDoor! I remember my first Personal Training session with her one year ago. I admittedly had a hard time getting through a few rounds of 1 minute of cardio. She never made me feel badly about it or like I was unfit. Missy programmed workouts for me that looked deceivingly easy on paper, but always managed to challenge me and leave me feeling accomplished. Within just a few months of working with her, I was able to do high intensity cardio workouts for a straight 20 minutes. We have transitioned to Virtual Training since COVID and it has been just as effective as in person. I have lost 30 pounds since training with Missy, including 10 pounds during this pandemic! She still can see me to make sure I am moving safely and it feels like she is right there with me. She brings a level of professionalism that is hard to find, and I always feel connected and supported by her. If you are looking for a trainer to get you excited about fitness, I highly recommend Missy!