F45 Training Downtown Long Beach

I used a 1 week pass and I was hook after a few days of taking the classes that I ended up signing up. The staff take covid-19 seriously that I'm glad to know that equipments are being sanitized after each class. Each class is different and there's always a part of my muscle that gets sore after a workout. And if you're like me who can't work out for more than an hour (I get bored) this is for you. Each class is 45 minutes(outside for now) and for anyone who are pressed for time this is something to check out.

I came in town for a conference. Signed up for the 7 day trail for $25. Went to the 6:30am class. Trainers were incredible. Qualified and corrected my form. Came back for a second class and they said they needed to charge me $35 per class because their app was wrong. I declined the second class yet they still said I needed to pay the additional $10 for the class I took in the morning. They had me pay for their mistake and it felt very unprofessional.

If you are looking to shed those 15 pounds gained from quarantine this is the place to do it. The workouts are fun but challenging and the trainers are there to keep you motivated. I take the 6am class and I have never felt more motivated throughout the day. Check them out, if you are looking to have a fun workout while getting back in shape.

This is my third week at F45 and I love it! It is so hard but it is really rewarding to finish each workout. The trainers are really great at pushing you out of your comfort zone. Fed and Qiseana are so motivating and have great energy! All of the trainers have been really great about enforcing covid guidelines and all of the equipment is very clean. Thank you guys!

I was an avid Cross Fitter for several years and got burned out. I have been looking for something new with a community aspect for a while. The globo gyms (even with a personal trainer) just didn't give me the extra motivation I prefer. I signed up to attend the F45 DTLB opening scheduled for July. Unfortunately, COVID derailed that. However, the guys and gals at F45 DTLB worked their magic and made it possible for those of us wanting to jump in and get to working out an option for a great workout.I have been there since "the beginning" and I plan to be around for a while. The workouts are challenging and you aren't pushed to pick up weights that are too much for you - but are certainly encouraged to push yourself. The trainers are all wonderful - they are energetic, personable, and make me happy to come to class everyday.Everyone at F45 has done their best to give their members daily options to get in a great workout! It isn't their fault we are having to conduct classes outside for the time being. If you want a welcoming community and awesome, on point workouts that are different everyday, F45 DTLB is the place for you! I legitimately look forward to class everyday and I love the energy the trainers and other members bring to the mat.

I’ve been an F45 member for a little over a year & it was the best decision I ever made for my mental & physical health. I finally found something that works for me. The energy & coaches are amazing & care about you reaching your full potential. There is a sense of community & teamwork.

Started at F45 2 weeks ago. The workout is the best/hardest and most fun workout I've ever done. All of the trainers are so personable and supportive, especially Fed it's apparent why he is the lead trainer. I have nothing but praise for F45 DTLB. If you haven't tried it out yet, grab your week free pass and come sweat with us. 5 stars well deserved!

F45 has seriously been a godsend! These workouts are the perfect mix of intensity & fun. The trainers guide you if you need more of a challenge or need a modification on the exercises. The workouts are different everyday so it never gets boring, which used to be my struggle when I worked out on my own. I’m working out parts of my body that I never have before & all the workouts are very wholistic with cardio, resistance & weight training. I’m seeing results, feeling stronger than I have in years (if not ever), and the workouts are only 45 minutes long!I’d also like to point out that literally the only people who didn’t give great reviews are people who just happen to live above the studio when COVID-19 circumstances mandated that all gyms must move outdoors out of precaution. I guarantee you that the couple of F45 classes happening on the sidewalk throughout the week aren’t even close to the extreme loudness of the busy street & bar right next door. I can guarantee that because I live in the building attached to the studio, lol.Trust me, F45 is exactly what you need if you’re looking to make a positive & healthy change in your life. I’d give 100 stars if I could!

As my fiancé (Erica) so perfectly writes, F45 in Long Beach is amazing. All the instructors are super motivating! The work outs are focused to provide a mix of muscle building and fat loss exercises. You will not regret making the decision to try this place out. And once you try it you are hooked!!!

F45 is a fantastic workout! Initially joined in Feb 2021 to try and get back into shape because the Covid19lb weight gain was real. Not only was I able to get in better shape than I was pre-pandemic, but met a lot of awesome people along the way in this fun and friendly community. The trainers are top notch, knowledgeable and motivating. The workouts are constantly changing so its never boring and your body will constantly will be challenged. Definitely recommend everyone trying this workout!