FIT4MOM Long Beach offers fitness programs like Stroller Strides, Body Boost, and Fit4Baby tailored for mothers at every stage of motherhood. Located at 5255 E Paoli Way, Long Beach, CA, these classes help mothers stay active while bonding with their children and connecting with a supportive community of local moms.
Led by experienced instructors, the classes not only provide challenging workouts but also incorporate fun events, playdates, and crafts. The programs foster both physical fitness and social connections, making them a valuable resource for new and seasoned moms alike.
Pros:
- Supportive community of moms
- Multiple class times and locations
- Classes suitable for various stages of motherhood
- Offers fun events and social activities
- Experienced and friendly instructors
- Child-friendly workouts and amenities
- Focus on both physical and mental health
- Includes themed classes and crafts
- Great way to meet new friends
- Highly recommended by members
Cons:
- Limited class hours, closed on Sunday
- No mention of trial classes for new members
- Initial nervousness for new participants
Location / Contact
- Address: 5255 E Paoli Way, Long Beach, CA 90803, United States
- Phone:+1 562-457-0786
- Email:shannonshondeff@fit4mom.com
- Website:longbeach.fit4mom.com
Rating Stats
Reviews (14)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 14 reviews.
The address is: 5255 E Paoli Way, Long Beach, CA 90803, United States .
The contact number is +1 562-457-0786
This service is listed under Women's Personal Trainer .
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Nikki von Platen
8 years ago
LOVE LOVE LOVE this wonderful group of mamas! My son and I joined after moving cross country and we instantly had a wonderful family to spend our days with! I love all the support, advice and companionship Fit4Mom has given us!
na z
8 years ago
I joined Fit4Mom when my daughter was almost two, so I have been with them for a year. I love it. I started with stroller strides which was a fun way to interact and workout with my daughter. I wish I had found them and started sooner. After a few months I decided to give Body Back a try and I am so glad I did! I love the get fit challenges. I am stronger and way faster than before!
Bianca Verduzco
8 years ago
So glad I found out about Fit4mom Long Beach when my first son was 6 months young. It's encouraging to see all the mamas working hard (because the workouts are no walk in the park) to be strong for motherhood. Now that my babies are of school age, I get to do an even more challenging workout that is goal oriented called Body Back. They have child care if I need it, too! Oh, and they have themed workouts that make it fun, crafts, play dates and even moms nights out! So thankful for fit4mom making this part of my motherhood journey fun and making me a strong mom!
Shannon Shondeff
8 years ago
Started working out with FIT4MOM after my first child was 7 weeks old...was the perfect place to go to find new moms going through the same stage of life as me while also participating in a challenging but fun fitness class. Not only was I able to make life long friends but my daughter was able to interact with children her own age.FIT4MOM Long Beach offers not only challenging workout classes but also many engaging social events including Mom's Night Out and Family Social events. Themed classes and crafts after class are both fun for mommy and children. FIT4MOM LB is the perfect place to find community amongst moms in Long Beach.