Form and Movement Pilates

Instructors are very nice and experienced and parking is very easy. loved the place and even more the quality of workout

I love this pilates studio!The owners are magnificent. Every time I attend a class I get a great workout. All of the instructors are remarkably experienced,knowledgeable and dedicated to helping me in every move. It's like having a private lesson every single time. What is most impressive is the quality of the workouts they continue to be exceptional and challenging. You cant beat ending your workouts with the view of Alamitos bay!!

Thank you!!!

Form and Movement is my third (and last) Pilates studio because it is downright perfect! There are not enough accolades I can bestow on it. First, it is immaculately clean, it looks out on Alamitos Bay, and every instructor is excellent. They are purposefully smaller than others with only 5 reformers which ensures the personal attention and quality that I've only previously received in private lessons! In addition to their scheduled in-studio classes, they also offer "virtual mat classes" which ensure that I won't miss a workout because I am travelling. If you've taken Pilates classes elsewhere, you owe it to yourself to give this exceptional studio a try. You'll instantly see, feel, and realize the difference!

I have been a loyal customer. All staff is AMAZING. The knowledge in this field is imperative to the results and Lani the owner has implemented every aspect in her business. Its a mistake to go anywhere else before your educated on the science of this exercise.

As someone who frequents small studios, I was surprised I hadn’t heard of this gem before. Nothing but good things to say about the staff, they are extremely well trained, knowledgeable & motivating. The classes can be challenging & instructors are careful to make sure you are comfortable with the level of intensity. The owner is delightful & deeply invested in her studios growth. The many times I’ve had the opportunity to work with her she’s has been nothing but caring, encouraging & thoughtful. I can’t imagine how difficult it is to run a small business in these crazy times, but I appreciate her ability to consistently remain professional & diplomatic under all circumstances. That’s the sign of a true entrepreneur. Did I mentioned there’s a stunning view too? If you love a picturesque view of the bay while partaking in mindful movement, this is your spot.

Very detailed and friendly instructors, beautiful and clean studio. Love the energy and the variety of classes that are taught here!

You've gone virtual during this time when we are unable to take classes in the studio. You listen to our concerns and needs and make adjustments accordingly. The instructors are sweet, knowledgeable, and take good care of us. Thanks for all you do. You are the best!!!

Whether you are brand new to fitness or a seasoned athlete, Pilates is the perfect compliment to your current exercise regime. Core strength is so important for your back and spine health. I can attest for this with my own experience at Form and Movement.My experiment at Form and Movement has been transformative. All the staff are considerate and knowledgeable. The classes are a work of art. I always feel relaxed and that I have cared for my body after a Pilates class at Form and Movement. Lahni, the owner has completely changed my health. I used to have a rib that would routinely dislocate. Since private sessions, group reformer and now virtual mat classes, my spinal and rib health has transformed. I know longer have to live with chronic back and shoulder pain. I am so inspired by the instructors here that I want to do a Pilates certification program now!A trip to Form and Movement is an investment in your physical and mental health well worth making.

Bre is the best!!! Had an incredible mat class here on the water!!!!