Foundational Training & Performance, located at 2618 E South St, Long Beach, CA, offers a transformative fitness journey with a supportive environment. Coaches Marina and Kevin bring extensive expertise, ensuring safe yet challenging workouts. The gym provides a comprehensive approach, encompassing personal training, nutritional guidance, and physical therapy, including deep tissue massage and cupping.
The atmosphere fosters encouragement and positivity, making it more than just a place to exercise. It's a community where you can achieve your fitness goals securely and confidently, under the guidance of passionate and knowledgeable coaches.
Pros:
- Experienced coaches.
- Safe and supportive environment.
- Comprehensive fitness approach.
- Positive and encouraging atmosphere.
- Personalized nutritional guidance.
- Effective physical therapy services.
- Deep tissue massage and cupping available.
- Builds confidence and accountability.
- Friendly and family-like environment.
Cons:
- Strict adherence to opening and closing times.
- Limited opening hours on certain days.
- Closed on Sundays.
Location / Contact
- Address: 2618 E South St, Long Beach, CA 90805, United States
Rating Stats
Reviews (9)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 9 reviews.
The address is: 2618 E South St, Long Beach, CA 90805, United States .
This business has not provided a phone number.
This service is listed under Fitness Center .
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Johanna Villalobos
11 months ago
The coaches at Foundational Training and Performance, Marina and Kevin, have truly changed my life.Marina and Kevin are extremely knowledgeable and ensure you are safe while still pushing your boundaries. I have been training with Marina for almost 2 years and the changes I have seen have been remarkable. I have also had physical therapy sessions with Kevin and it’s helped my body heal from the heavy lifting. Both have been 10/10 experiences.The environment at FTP is so encouraging, positive and they truly push you to be the best version of yourself.What started off as a journey to lose weight slowly shifted into being the strongest and healthiest version of myself
Karina Juarez
11 months ago
Alex Alarcon
11 months ago
Great atmosphere. Great coaches.
Brittany Gonzalez
11 months ago
I don’t have the right words to express how amazing my journey has been so far. I’m way more confident I’m feel so much stronger and I am motivated all thanks to Marina and Kevin. This gym is more than just working out it really is a new lifestyle
Destiny Mendoza
11 months ago
Foundational Training & Performance has build such a safe place. AMAZING coaches! Super hands on while training as well as guiding and coaching with nutritional plans. I can’t thank them enough for making me feel comfortable and secure at their gym!
yoselyn alvarez
11 months ago
FTP is the place to start your fitness journey with insightful coaches and positive vibes by everyone.I am extremely grateful to have crossed paths with Coach Marina and Kevin, you can expect a friendly environment and mostly importantly a safe place.I have been working with coach Marina and my experience is 100000/5! She is very passionate about her work and will always encourage you to be your very best. Not only will you be strength training but you I will also have an extremely knowledge coach that will support and answer any questions you will have about your nutrition and training.
Eelee M
1 year ago
I absolutely love this place. I was already working out prior to joining this facility, but I decided to seek some guidance. BEST DECISION EVER! I have learned so much and have seen amazing results! They truly care about making you a better YOU.
Judy Briseno
1 year ago
Amazing Gym 💪🏻🤗!!!! These are the people that pushed me beyond my limits and now I’m love where I’m at in my weight loss journey . They will commit to you and really help you out with everything you need in your fitness journey . They do it all . The atmosphere is great , everybody is like a family that will support you and very friendly .
Jessica venegas
1 year ago
I started my fitness journey at this gym with coach Marina. I found everything I was seeking. I saw the changes I wanted to see on my body, she helped me gain confidence, kept me accountable and gave me so much knowledge to continue my journey confidently. Not only does this gym offer personal training but also physical therapy. Coach Kevin does an amazing job with his deep tissue massage and cupping. He always makes me feel brand new when I have muscle tightness or injuries. He’s also knowledgeable and shows you stretches to do on your own. 👏🏼👏🏼👏🏼