OmPowered Yoga

Maria leads a wonderful, healing yoga practice, beautifully suited to where each student is now - there is no pressure, no judgement. She is a very knowledgeable and experienced teacher. I am getting so much more from this class than I could have expected at the start just a few months ago. Not only better physical health at this start of retirement (from work that kept my brain very active, but my body too sedentary for too long), but also in ways of thinking and being. I am so energized to keep learning and doing more and it is a joy to go to each class. She offers some in-person and some by Zoom, so that people can fit this into their days in they way they need. Maria also pairs yoga practice with tapping, which was new to me, but I have approached it with an open mind. This also has provided me subtle and also a few specific direct benefits. If you are looking for a practice that helps give you tools to live and feel better physically and emotionally, I highly encourage you to contact Maria and see if her class and graceful method will work for you.

Maria is so in tune with where people are at and is extremely skilled at getting right to the spot that needs healing efficiently! I have worked many times with Maria and will continue to do so— each time I feel more like my real self and am able to make more positive shifts in my life— I highly highly recommend Maria — you will be amazed!

This is the best yoga class !! Maria is awesome

The class is enjoyable and friendly. Maria is knowledgeable and accommodating. If a body part needs attention, we just let her know and she always works it into her class. Her approach is to improve our whole self and to live a thankful, gracious life that shines on the world.

Maria and OmPowered Yoga are an integral part of my personal goal of living a healthy, balanced, and happy life. It's much more than a yoga class -- Maria personalizes everything about her classes. She has not only created a beautiful environment in which to practice, but has also built an engaging community of individuals that I am lucky enough to call friends!

Maria makes her class YOUR yoga class. I'm restarting yoga, and have some new restrictions and flexibility to regain, and Maria has lots of appreciated modifications and encouragement, and no judgement! I feel so good after one of her classes, both inside and out! Maria is an awesome yoga instructor. :)

I always look forward to yoga with Maria. She is a talented and compassionate yoga instructor who incorporates mindfulness, EFT tapping, and meditation into each practice. I especially appreciate her body awareness cues and how she builds each pose from the ground up.

Maria is a wonderful, experienced teacher who gives a well rounded and holistic class. She understands her students’ needs and is extremely knowledgeable. Her classes are fun, personalized and well organized. I would recommend OmPowered yoga to everyone!

Maria is an experienced, professional yoga instructor. Her classes are just the right combination of workout, stretching and calming relaxation. They are a wonderful reset for our busy lives, so glad I found Maria!

I’ve done both yoga classes and EFT tapping sessions with Maria and the best word to describe this wonderful instructor is experienced! She is so knowledgeable on both of these services as well as many other holistic approaches to life ❤️ Classes with Maria are not only a true joy but always a very healing experience as well. 6 stars if possible!