Proto Fitness, located in Windsor, CO, offers a unique and challenging workout experience. With a strong focus on exercise science, each class is designed to be educational and effective. The gym creates a comfortable and laid-back atmosphere where clients can learn new skills and improve their confidence. Ryan, the main coach, emphasizes proper form and motivates clients to push their limits.
Ryan's dedication to fitness and detailed attention to form make Proto Fitness stand out. The positive environment and personalized training sessions have earned high praise from clients, making it an excellent choice for both beginners and seasoned athletes.
Pros:
- Experienced and passionate coach.
- Emphasis on proper form.
- Unique and challenging classes.
- Positive and laid-back atmosphere.
- Improves client confidence.
- Personalized training sessions.
- Educational focus on exercise science.
- Motivating guidance and support.
- Great for beginners and advanced athletes.
Cons:
- Limited number of trainers.
- Class schedule may not fit everyone's availability.
- No information on amenities or additional services.
Location / Contact
- Address: 4630 Royal Vista Cir Unit #6, Windsor, CO 80528, United States
- Email:[email protected]
- Website:protostrong.com
Rating Stats
Reviews (4)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 4 reviews.
The address is: 4630 Royal Vista Cir Unit #6, Windsor, CO 80528, United States .
This business has not provided a phone number.
This service is listed under Fitness Center .
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Ashling Brady
1 year ago
Love training here. I have 1:1 sessions with Ryan a couple of days a week and he's the best! Super informative and always pushes me to work my hardest. Overall a very positive atmosphere to be in.
Colleen
1 year ago
Ryan is the most knowledgeable and personable trainer I’ve ever met. He takes training seriously, stays professional, and is extremely intelligent in his programming. I feel so fortunate to have the opportunity to train with him. He makes you feel empowered and comfortable always giving you cues specific to your body and goals. I can’t recommend this trainer enough!
Taylor Wildin
1 year ago
Ryan continues to show me his true passion for fitness every time I show up to his class. I’ve been going to his class for about a year now and I can’t even begin to explain how much he has taught me. Something that also really sticks out to me is how much he truly cares about form. He WILL NOT let me do a certain movement if the form isn’t there. I strongly recommend trying one of Ryan’s class if you are looking for a fun, positive, and challenging environment! I would go to his classes everyday if it worked out with my schedule!
Taylor Carpentier
1 year ago
Ryan is truly an incredible coach. His passion and knowledge of exercise science shines through with each class as he takes the time to educate you and correct your form so that you get the most out of your workout. Each basic training class is unique and challenging in their own way, using various styles to structure class and different equipment each time. While each class is a great challenge, learning new skills and proper form, it is still a very comfortable and laid back atmosphere. Ryan is always motivating and pushing you to work your hardest. Personally, my confidence in the gym has significantly improved since working with Ryan and I look forward to his class each week!