MK Boxing

From the time i walked into MK boxing 6 years ago i knew this was the right place for me. Mike the owner welcomed me and made me feel so comfortable. Having signed up to multiple gyms and never committing to even showing up twice a week, there was never any structure. I had to find something that would make me love going to gym , MK Boxing was definitely the right choice.. Mike really helped me with my conditioning esp with me having Asthma. He Pushed me enough for me to recover quick. I stopped using my inhaler after months of working out 4-5 Times a week weight kept coming off working out become fun and part of my daily life. The workouts are fun, the fellow members are inspiring, the workouts are led by personal trainers who give hands on instant feedback and adjustments during the workouts and just the right amount of encouragement. The atmosphere is awesome. You will not do the same workout twice and if you go you will see the results no question. It’s a life changing gym experience . Don’t hesitate sign up for a beginners class you won’t regret it , i am in the best shape of my life i would not have achieved that if i had not joined MK boxing. I will forever be part of this gym family and I recommend it highly to all my friends and family. Thank you MIKE for always pushing me.

Boxing with Mike, the owner, is my favorite workout of all time. It's unlike anything else: cardio conditioning, strength building, speed working, and you also get the incredible benefit (and confidence) of learning how to defend yourself in the real world. I can't recommend Mike and MK Boxing enough!

Been going to MK for almost a year and absolutely love it! Mike makes the classes not only challenging , but fun and interesting as well! As a personal trainer I’m always looking for other outlets to challenge my own training and MK is a …

If you are looking for a challenging and fun workout check out MK Boxing. I took the group class and did some personal training with Mike. I would recommend both. It's definitely not your average boring workout. Whether you are looking to lose weight or get more fit and strong, MK Boxing is the right place for you.

Mike at MK Boxing runs a top rate facility and gym. It is not just about boxing, he offers many outstanding programs. Along with a great staff of knowledgeable people, anyone who wants to stay fit needs to check it out. This is not a “pick it and put it down” gym, it learning and training.

A little background about me. I am a twenty-something year old female who for the longest time could never commit to a gym or a steady workout routine. I would get easily bored after a while with running on an treadmill, taking yoga classes...etc. I saw an ad for MK Boxing and thought I would try out boxing. I started taking the kickboxing classes Wednesday nights, then added in Muay Thai on Tuesdays, and if I was ready for an extra-intense workout I would go Sunday mornings, where Mike the owner taught the kickboxing class.Besides the classes being great (hard workout, awesome instructors), the main reason I could FINALLY commit to a gym was because of the people there and the small gym vibe. Mike and others would ask me if I was going to go to class tomorrow, and it made me feel like I belonged there and having peers expecting me to be there encouraged me to go on a regular basis. This was different than my normal gym experiences where no one knew who I was/cared that I showed up. This gym makes you feel like you are a part of a family.Now that I have been at the gym for basically a year now, I feel that I have improved tremendously. The classes are great, you learn the fundamentals of boxing, kickboxing...etc. and when you master those, the instructors begin to incorporate more advanced techniques to help you further progress. If you don't want to do the classes, there is a small weight area where you can work out, a ring where you can spar others, and heavy bags to practice on.I highly recommend checking the gym out, or even looking up MK boxing's website where you can view the layout of the gym and read about the instructors. If it is your first time, I would suggest trying out Bobby's kickboxing class on Wednesday nights, or Dennis has a beginners boxing class that really focuses on technique.Bonus!! If you are a big dog lover like me, there is a slight possibility you might get distracted from working out because of the gym mascots, Baylor and Moose, who are sometimes at the gym!

MK Fitness is a great gym. It's loaded with equipment and Mike, the owner, is a very personable and knowledgeable trainer. He teaches you the correct way to box, the correct way to use your hands, and proper footwork. I would highly recommend MK Boxing to people who want a great workout and who want to learn the proper techniques in boxing.

MK boxing is a great place, and I highly recommend this gym to anybody who can benefit from it. At a really difficult time in my life, I signed up and can honestly say it's changed my life in many ways. Whenever I need to get away I go to the gym and am surrounding with so many great people. Mr. Knox is a fantastic guy who really helps me out and makes me feel appreciated and loves to see improvement in all his customers. Deffinetly check this place out, you will not regret it. You will meet some awesome people and feel like 100 bucks.

MK Boxing is a fantastic place to train. Mike and the staff work so closely and so well with the clientele that it makes the experience that much better. At MK Boxing, you can take classes in boxing, kickboxing, Jui Jitsu and Muy Thai. …

I've been boxing for over 30 years and for the last 8 years I've had the great pleasure of being a member of MK Boxing. This summer I won the Ringside 2015 World Championship in the Masters Division and MK Boxing helped me achieve that - I couldn't have done it without them. Owner Mike Knox, instructor Justin Piper and fellow member Christian Berrios have sparred with me and helped me train for all of my tournaments. Whether you want to compete or just get in shape there are trainers in all Martial Arts forms to help you meet and exceed your goals. Thank you Mike and the team at MK Boxing for all the great training.