Iron and Grace, located in the Old Forest Commercial Center in Lynchburg, VA, offers a premier workout experience. With classes led by exceptional instructors like Chad and Alaya, clients consistently give glowing reviews. The studio caters to a variety of fitness needs and schedules, providing a well-equipped facility and a positive, supportive environment. Whether you're a local or just visiting, this gym stands out for its quality of instruction and community atmosphere.
Open from 5 AM to 8 PM on weekdays and shorter hours on Saturdays, Iron and Grace suits both early risers and those with busy schedules. It's a place where clients gain strength, balance, and knowledge, making it a favorite for many.
Pros:
- Exceptional instructors.
- Positive and supportive environment.
- Well-equipped facility.
- Convenient location.
- Wide range of class schedules.
- Highly rated by clients.
- Effective TRX classes.
- Great for gaining strength and balance.
- Strong community vibes.
Cons:
- Closed on Sundays.
- Limited Saturday hours.
- Hours might differ on holidays.
Location / Contact
- Address: 3831 Old Forest Rd, Lynchburg, VA 24501, United States
- Phone:+1 434-944-8633
- Email:[email protected]
- Website:ironandgraceva.com
Rating Stats
Reviews (9)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 9 reviews.
The address is: 3831 Old Forest Rd, Lynchburg, VA 24501, United States .
The contact number is +1 434-944-8633
This service is listed under Gym .
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Jason Piatt
1 year ago
Chad and Alaya are exceptional, as are all of the other instructors. I no longer live in the area but make it a point to take classes every time I come to visit. Best workout experience I've ever had anywhere. I don't think it can be beat.
Elizabeth King
2 years ago
Look no further, this is the studio you want!
Haile DeBass
3 years ago
Chad is an amazing coach.
H. P.
4 years ago
Nicolle Cundiff
4 years ago
Love my TRX class....great workout and makes my running less ache-y. Chad is a great teacher and motivator!
Chad Mccain
4 years ago
The philosophy of instruction is solid, the people are great (both coaches and clients), and the facility is well planned and used. I LOVE going to classes here, wish I didn't work so much so I could sign up for more sessions!
James Peery
7 years ago
Ashley Rae Aguilar
8 years ago
Since moving to Lynchburg two years ago, Iron and Grace has become a 'happy place' for me, second only to my home! The environment is filled with positive energy, laughter, support, and is one that provides a healthy focus on becoming your best self. Alaya, Chad, and their experienced staff are exceptional. I simply cannot say enough good things about this place - do yourself a favor and go check it out! You will be glad you did :)
Brandon Landes
8 years ago
I cannot honestly not say enough positive things about my experience with Iron & Grace. I started taking classes nearly a year ago, mainly on Saturdays. In the past few months, I have become far more of a regular attending 3 to 4 classes a week simply because I love it! In all of my years of working out in a group fitness setting, never have I had more fun, learned more and truly noticed the difference. I have gained strength and balance as well as knowledge from the incredible instructors at Iron & Grace. The location is very convenient, the studio is well equipped for all of my workout needs, and the owners are fantastic. I would recommend Iron and Grace to anyone.