Kratos Fitness and Interval Studio, located at 16955 Forest Rd Ste H, Forest, VA, is a top-rated gym dedicated to fostering a friendly and welcoming environment for all fitness levels. This gym offers a wide range of classes, including HIIT, spin, yoga, and Barre, supported by experienced trainers who are committed to helping members achieve their fitness goals. The facility is known for its cleanliness, excellent variety in its fuel bar, and personalized attention from staff.
Members consistently praise the gym's positive atmosphere, which is free of judgment and full of encouragement. The community feel, coupled with structured workouts and tough yet rewarding classes, makes Kratos Fitness and Interval Studio a standout choice for those seeking both physical and mental well-being.
Pros:
- Friendly and inviting atmosphere
- Excellent trainers
- Wide range of fitness classes
- Very clean facility
- Personalized attention from staff
- Great variety at the fuel bar
- Encouraging and supportive community
- No judgment environment
- Simple and effective equipment (free weights)
- Childcare available
Cons:
- Limited machine variety
- Smaller facility size
- No 24-hour access
Location / Contact
- Address: 16955 Forest Rd Ste H, Forest, VA 24551, United States
- Phone:+1 434-569-9159
- Email:[email protected]
- Website:kratosfitnessstudio.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 10 reviews.
The address is: 16955 Forest Rd Ste H, Forest, VA 24551, United States .
The contact number is +1 434-569-9159
This service is listed under Gym .
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Rebecca Saville
1 year ago
I’ve been training at Kratos for a little over a year and absolutely love this gym! It was a welcoming environment from day one and all of the staff are always so encouraging and supportive.
Angel Hawes
1 year ago
The staff here is incredible! From the trainers (who have helped me grow stronger both physically and mentally), to the childcare workers (who have made my 2 yr old daughter feel loved and cared for), to the owner (who is always available for any of your questions); this is by far my favorite gym in town.
Shani Roberts
1 year ago
My husband has been going to Kratos for over 2 years now and I have watched him get healthy, strong, and fit! They are suburb at what they do and they get results! My husband went from having a 1 pack to having a 6 pack!!! I’m still in shock! They have pushed him beyond his limits but his mind body and soul are grateful! The Kratos staff is professional, fun, and they provide excellent service to their clients and families!
Rhonda Henderson
1 year ago
Kratos Fitness and Interval Studio is the best gym in town. They have helped me become so much stronger both mentally and physically. The staff is amazing and the workouts are hard but phenomenal. Nothing but praise for this place.
Kelli Johnson
1 year ago
If you are looking for a well rounded gym that will have great trainers to motivate you to work hard, see results and more importantly have fun working out then choose Kratos! The atmosphere is positive, there is no judgement and all the clients and trainers enjoy being there!
Steve Justis
1 year ago
Kratos is a great place to improve your health, they have experienced trainers who can lead you through structured workouts to help achieve your goals. They also have group fitness classes that are helpful in keeping you active. The facility is clean and well maintained, and always has a welcoming atmosphere.
Tammi Moore
1 year ago
I have been going to this gym for 2.5 years ! I started with yoga and Barre then Personal training and now I go 5 times a week to HITT classes and personal training . Love it! Very welcoming gym, no judgment ever! Lots of encouragement by staff and members! I’ve been in and out of gyms my whole adult life and this one is amazing - and sidebar - VERY CLEAN ALWAYS 😊 protein smoothies 🎉yummy!
John Andrews
1 year ago
Awesome place! Friendly and inviting atmosphere for gym goers of all shapes and sizes. Excellent trainers on staff! The fuel bar is on another level as far as variety and the smoothies and bowls taste perfect! Would highly recommend! If you’re looking for a new gym or to just get back to the gym this is your place. I’ve made so many new friends as well. Can’t say enough about the great things Tim and the staff are doing there!
ldemoss
1 year ago
I’ve been going to Kratos for almost a year now and really love it. It’s a very clean, friendly and welcoming studio. Owner Tim is there daily, and I’m amazed that he always remembers my name. Classes are tough and produce results. My favorites are Fusion with Brendan or MC and Hot Yoga with Nancy or Danielle. Barre is equally challenging and tough. Kat at the front desk is always helpful and attentive. I highly recommend this studio for an encouraging atmosphere and family feel.
P Fisher
3 years ago
Absolutely LOVE this gym. It is small but offers excellent service. The trainers are terrific and work with you to achieve your goals. I transformed my body and life outlook with the team's guidance and encouragement.I love that they only have free weights, no complex multi-setting machines. You can do your own thing (sign up for open gym use), or work one on one with a trainer. They offer spin and HIIT classes plus yoga and more.