Control Results

Great gym, love Control Results. So good wish I could keep it a secret but alas.I continued my fitness journey here after years of doing CrossFit, but not quite getting the results I wanted. I have seen such a huge improvement over the last several months. Yes I lost weight, but more importantly, my body composition and appearance has changed in noticeable ways. Adam and team do a fabulous job of listening to your goals and designing a plan to get you there, no excuses. It doesn’t matter where you are from a fitness standpoint, the team knows how to get results (-:

Great small group programs, great trainers who are invested in you succeeding in your goals, and a nutrition program geared to you achieving those goals. I joined about 5 months ago and was sold when they told me about the weekly PT session mixed with the small group but was totally convinced when the said there would be no burpees.Honestly the first 10days of the nutrition program was very hard because of my poor eating habits but particularly because I despise broccoli. Was told that they would give me options if there were things on the diet that I didn’t care for but I just muscled my way thru those first 10d and lost 9lbs. Overall I have lost 20lbs and have been able to wear clothes that I haven’t worn in 5+ years.

After trying several gyms and trainers over the years I’ve finally found someone doing it all right. If you want professional service, higher education levels, and proven outcomes then Control Results is for you. I no longer need a cane to walk, down 23 pounds in 90 days, and I’m eating food for fuel and not hungry all the time. Thanks Adam!

Love at first sight!! Tons of newer equipment in great shape. The facility is massive, lots of room to move around and train. No matter what your goals are, there are plenty of options for training. Staff is friendly and helpful. My only critique is I wish they had longer weekend hours. I've been to plenty of gyms in the Brevard area and this is hands down the best one I've found.

I recently have join Control Results Gym in Melbourne, and I must say, I was thoroughly impressed. This gym has everything you need to achieve your fitness goals and then some!One of the standout features of Control Results is the state-of-the-art equipment. The machines are top-of-the-line and are meticulously maintained, which is a testament to the gym's commitment to providing its members with the best possible experience.In addition to the equipment, the staff at Control Results are incredibly knowledgeable and friendly. From the moment I walked in the door, I felt welcomed and supported. They offer personalized fitness plans, nutrition advice, and coaching to ensure you get the most out of your workout.But what really sets Control Results apart is their commitment to results. The gym has a proven track record of helping members achieve their fitness goals, whether it's losing weight, gaining muscle, or improving overall health and wellness. Their dedication to helping members see real, measurable results is truly impressive.Overall, I can't recommend Control Results enough. If you're in the Melbourne area and looking for a gym that has it all - top-notch equipment, knowledgeable staff, and a proven track record of results - then look no further than Control Results. You won't be disappointed!

Adam and his staff have been so positive in helping me improve myself. The staff has all the knowledge in the world. The facility is extremely well equipped to help patrons improve themselves. I will always recommend people to Control Results

Phenomenal gym and workout class. They have many welcoming coaches like Megan, Caleb and Mike which are also very interactive to help you with form or any questions. I’m willing to drive 30 min for their workout classes, worth it💪 …

I really enjoy trainers Caleb, Mike & Megan they’re welcoming & attentive when teaching group classes. Owner Adam, gets to know those who attend the gym and is available for for any questions regarding nutrition, goals or variations for work outs. would definitely recommend this gym!

The trainers here are amazing. I have many ailments that I need work-arounds for. I am always provided with a great alternative for any exercise that I cannot do due to my limitations. …

First gym I’ve truly felt welcomed and comfortable at when I joined! Started back in April and absolutely love it. The group fitness classes with Adam, Kyle, Megan, and Mike are the best!! They also offer open gym and personal training. The owner, Adam, is always there to answer any questions and gets to know everyone!