Authentic Yoga Studio

I love this studio! The teachers are amazing and create a space for you to come do your best, feel good, and let go of self judgment. I always leave feeling refreshed.

It was my first hot yoga class and Leah was amazing!! I genuinely loved her style and energy and she made us feel super welcomed, excited to come back!

Authentic Yoga Studio is exactly that, authentic. Amanda is an incredible instructor and I schedule my trips to Boise around her classes. The energy is just right and I always feel rejuvenated and stronger after a practice. Recommend to all levels of yogi!

The classes are always challenging and interesting. All of the instructors are top notch and have different but equally great styles. The best yoga studio in Boise!

Amanda is a great teacher and is excellent at guiding beginners like me through all the Yoga sequences. If you're a beginner and are on the fence about where to go, then choose Authentic. I'm glad I did!

I have been going to Authentic for just a little bit and I love everything about it! From the warm greeting when I walk in the door to the awesome instructors I have had! They are very patient and encouraging! Sean is such a great instructor! Im not very graceful or as young as some but that doesn't seem to matter. These classes fill me with joy💕

Coming from a CrossFit background yoga has been a different pace for me. I have only attended a couple classes so far, but Amanda (instructor/owner) has been so welcoming and kind and put me at ease. I’ve done 2 hot yoga classes ever and was a little nervous due to my previous experience. I loved the welcoming, open, and calm atmosphere that Authentic Yoga provides. It’s challenging but not to the point that I feel that I can’t participate even though I’m out of shape and nursing a few injuries. The class is easy to follow and the little cues are so simple, yet effective. I wanted something that would ground me and get me in a better head space and this has definitely been it. Thank you!

Authentic Yoga is a welcoming environment that supports all on their personal yoga journey. The teachers are skilled, compassionate, and in tune with class needs. This is a place where you can grow, learn, strengthen and find the inner wisdom to guide you through life. With two locations in the Treasure Valley, you can find the location and time that fits a busy schedule. I highly recommend this studio!

This studio is super clean, nice ambient, instructors are welcoming, knowledgeable & very helpful, everything about this studio was top notch in my opinion.This was my first time trying hot yoga & Leah made it such a pleasant experience that I can't wait to get back in there, in fact I so want to go back a day later but my buttocks are very sore so I have decided to give it a day of rest before I go back!BTW, if you haven’t try hot yoga yet let me just tell you how it made me feel, I left the studio feeling like someone handed me a brand new body!!! I know that sounds crazy, but I really felt this way, zero body aches, pains or tension anywhere in my body, it was absolutely AMAZING! I want hot yoga everyday in my life!

I just got out of Christmas Day Yoga with Sean and wanted to share how grateful I am for this studio offering classes on Holidays and convenient times throughout the week. You can expect the same structure from all instructors while they each add their own personality to the practice. Highly recommend you check out Authentic Yoga on Meridian or off State St.