Uplift Strength and Fitness, located at 942 W Woodpine St, Meridian, ID, is an exceptional choice for personalized training. Led by renowned trainer Ashlie, who brings extensive knowledge and a supportive approach, this gym offers tailored fitness plans to help you reach your goals. With a clean, well-equipped setup, it fosters an environment of strength and body positivity.
Members appreciate the life-changing support and encouragement Ashlie provides. She offers sessions for all experience levels, including fun Strongman Saturdays. If you're looking for a motivating and empowering fitness experience, Uplift is the ideal place.
Pros:
- Excellent personalized training
- Highly knowledgeable trainer
- Supports all experience levels
- Focuses on strength and body positivity
- Fun and engaging Strongman Saturdays
- Clean and well-equipped facility
- Highly recommended by members
- Thorough and focused initial free session
- Non-judgmental and encouraging atmosphere
- Trainer is communicative and supportive
Cons:
- Garage setup may not appeal to everyone
- Limited weekend hours
- Single trainer may limit session availability
Location / Contact
- Address: 942 W Woodpine St, Meridian, ID 83646
- Phone:(208) 918-4186
- Email:[email protected]
- Website:upliftstrengthandfitness.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 10 reviews.
The address is: 942 W Woodpine St, Meridian, ID 83646 .
The contact number is (208) 918-4186
This service is listed under Personal Trainer .
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Justin Aman
1 year ago
My wife talked me into going to 3 training sessions with Ashlie. After that I could stop going. I enjoyed it so much, I have been training with her, 2 days a week for almost 2 years! Since then I have completed in 3 strongman competitions and 1 highland games competition. Ashlie is very knowledgeable in every aspect of strength and fitness. She is very personal and non judgemental. I would highly recommend her to anyone. She helped me realize the strength I never knew I had.
Gloria Major
1 year ago
Ashlie is the most supportive, knowledgeable, wonderful trainer ever. She has changed my life in the best kind of way!
Siera Horton
1 year ago
Ashlie is amazing!! She pushes everyone to be their best & is always there to help you out. She has an amazing setup & her Strongman Saturdays are a blast! I’d recommend her to anyone, no matter experience level. She truly does it all!
Emily Walker
1 year ago
Ashlie is the best trainer I’ve ever had. She has pushed me to reach goals that I didn’t know I was capable of. It has been so nice to have someone with a strength training plan for me that is also watching my form to prevent any injury. I can not recommend enough- she really knows her stuff.
Jonathan Miller
2 years ago
Ashlie is compassionate and strives to find the right level of exercise that works for you. Always goes out of her way to ensure your enjoying the process and challenging you at the same time.
Hali Hartsock
2 years ago
Ashlie is so awesome! She’s personable and knowledgeable. If you want to work towards any fitness goals, she’s the lady to see. ☺️
MB Taylor
2 years ago
Ashlie is fantastic! I'm so glad she's now in Meridian! She was extremely communicative, making it easy to book in for my first FREE session, where she was so thorough and focused. I'm so excited to start training with her - she's got a great setup in her garage, and it feels really clean and safe. Two thumbs up ☺️
Jana Price
2 years ago
Ashlie is a phenomenal trainer. She listens, is kind, patient, informative, and pushes you to work harder. I was so sad when she moved out of Washington, I miss training with her. She’s truly a gem.
B B
4 years ago
ASHLIE is an amazing trainer! Extremely motivating and really knows her stuff! I highly recommend her!
Kaitlyn Cole
4 years ago
Ashlie is by far one of the kindest, most caring, encouraging, and not to mention bada** people I know. When I decided it was time to make a change, she was right there for me, and her passion for strength and body positivity lit a fire in my heart. If you’re looking for a place to come where you can feel comfortable, encouraged and empowered, all while building strength and body positivity, Uplift Strength and Fitness is the place to go!