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F45 Training Southwest Minneapolis offers a dynamic fitness experience with diverse workout routines, focusing on cardio, resistance, and hybrid training. Conveniently located on Lyndale Ave, it provides well-maintained facilities and a supportive community that keeps members motivated. The 45-minute classes fit perfectly into busy schedules, with early morning and lunch-time slots available.

Many members praise the knowledgeable and encouraging coaches who help ensure proper form and effective workouts. However, some users have reported negative interactions with staff, highlighting the need for improved customer service. Despite this, the overall environment fosters significant physical transformations and lasting friendships.

Pros:

  • Dynamic, diverse workouts.
  • Convenient location.
  • Supportive community.
  • 45-minute classes save time.
  • Flexible class schedules.
  • Knowledgeable, encouraging coaches.
  • Well-maintained facilities.
  • Contributes to physical transformation.
  • Engaging mix of workouts and music.

Cons:

  • Negative customer service experiences.
  • Limited early morning slots on weekdays.

Location / Contact

Rating Stats

5.0

out of 5.0

1 reviews
5.0
9 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (10)

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I have always gone to Deephaven F45 and 5 stars to that location! However, I wanted to also try another location and see what class times they have to fit my schedule. I purchased a $7 week trial for SW Mpls F45. *DO NOT GO TO F45 SW MINNEAPOLIS BECAUSE MEGAN IS SO INCREDIBLY RUDE* When I realized it was the incorrect location and meant to sign up for another, I called the contact number for SW Mpls. Megan answered and was immediately abrasive, rude and downright YELLING at me. I was trying to explain this was the wrong location I chose, only paid $7 but if I can get a refund. She got so irritated when I tried to explain what happened and asked for my name. I stated my name and she YELLED “what’s your name?!” and I repeated it and I think may have chuckled a bit because I didn’t know why she was yelling. She then says WELL NOW I HEARD YOU and I said oh I didn’t know you couldn’t hear me. Then she said something like well I’m in the car and my response was something like “if you’re busy I can call back” which she then replied by again YELLING AT ME “YOU DON’T NEED TO BE RUDE I AM TRYING TO HELP YOU” I then said something like “your name is Megan, right?” which I don’t think she ever responded and I’m not sure if was starting to say something or if there was noise in her car but she screamed something again like “I CAN’T HEAR YOU…” and I just hung up the phone. I seriously was trying to figure out how to record this call while I was on it. It escalated so quickly and I was not rude to her, at all. Like I said, Megan immediately was annoyed I called, didn’t even try to listen or understand what I was asking and just SCREAMED AT ME, repeatedly. I mean, all this was for $7. Shoot, I would’ve gladly eaten the $7 to not have to deal or talk to Megan! I have contacted F45 corporate as well as management at the deephaven location because I have no idea what I did to “deserve” to be treated the way Megan treated me.

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I dropped in on a weekend when my kids had a basketball tournament in town. The staff was friendly and helpful and the workout was great!!! Always awesome to get a workout in before a long day of games. Thanks so much!! Great experience.

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I feel very supported by the trainers at F45. Love Tony, Love V, Love Meghan. I look forward to working out M-F at 6:30 AM and sometimes it's the best thing I do all day. Love the variety, love the people, love the mix of music, love the location, and the fact that the equipment and facility are well maintained.

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F45 is simply the best! As a former athlete, I love the energy and community of this place. It really is team training & I’ve made new life long friends here!Mon/Wed - cardioTues/Thurs/Sun - resistance (strength)Fri/Sat - hybrid (cardio + resistance)Also, all classes are 45 mins except Saturdays are a spicy 1-hour. I love that you can be in and out in one hour or less. Perfect for us with busy schedules! Morning classes are my fav but the noon is lively if you can sneak in a lunch class.

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I love F45! Great coaches, great energy. I wish the South Minneapolis location had a 5:30 AM class every weekday, but otherwise no complaints!

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I have been a high level athlete my entire life have have tried everything from Zumba to ultra running and martial arts over the years. F45 offers the most well rounded and efficient workouts I have had since I had a training coach in college. It has helped rehab a number of old injuries and the community is great. Highly recommend.

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I LOVE going to F45! The trainers are all great, the community is so supportive, and they have so many kinds of equipment and variations in the workouts that every day is something new. Come workout with us! 😀🙌🏼🔥💪🏼 …

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Love love LOVE this place!! Great coaches, great community, great workouts.Coaches - very knowledgeable, and help out correcting form during workouts. Also push me to move better and offer fun motivation.Community - people are really warm and welcoming, and it's really motivating to see the same faces everyday.Workouts - these are as tough as you'd want to make them. As you get stronger through them, there's always ways to make them harder. Having been injured frequently doing other HIIT workouts I'm really happy with f45 and its intensity. The 45 mins of movement with the focus on form is really effective.

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Overwhelmed with the positive vibes and significant body transformation. The trainers are all well educated and positively motivating. I look forward to every session. The mix of cardio and weights is just right. It's a lot more than a workout & calorie burner. It's also a healthy and caring community that honors the body like a temple 🙏

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Great facility with a workout model that works great for any person with the desire to get in better physical condition. The staff is knowledgeable and ready to assist before, during, and after the workout.Check it out!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 10 reviews.

The address is: 5445 Lyndale Ave S, Minneapolis, MN 55419, United States .

The contact number is +1 612-322-0250

This service is listed under Fitness Center .

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