F45 Training North Mission Viejo

I’m hooked! I love everything about this gym. All the coaches are awesome, they’re constantly looking out on our form. They push, encourage and challenge us. The members are so friendly and welcoming. They help each other out. This place has good vibes all around, and I’m always looking forward to my daily workouts (almost daily 😊)!! …

F45 Mission Viejo is an immensely fun & energising workout class. The coaches are very helpful, professional, and friendly. I’ve felt challenged and empowered in every class.

Trainers at F45 NMV are excellent: attentive to any prior injuries, provide options to adjust movements and motivating to give it your best at any work out. Always a good sweat session here and keeps me looking forward to the next one. F45 helps me stay consistent with exercise.

I can’t say enough about this gym! What sets it apart is the incredible team spirit. The trainers and members are always there to motivate and support you. It’s more than just a workout; it’s a community that keeps you accountable to achieve your fitness goals.

F45 is an amazing place to push your limits and have a blast. I love going to F45 because of our incredible coaches, our tight-knit community, and the awesome workouts. The coaches here are super attentive and make sure you're doing your best. We've got a great setup that makes working out a ton of fun!

Looking to build fitness and add energy after a long layoff, I’ve found F45 and the team in North Mission Viejo a great place to start. The coaches have been welcoming and are knowledgeable, supportive and understanding, helping me ramp up and even alter some of the exercises when needed to fit my physical situation. The workouts are challenging but the atmosphere has been motivating to push through and keep improving. Looking forward to next week’s workouts!

I visited this gym for a couple weeks while I was here on vacation. I was so happy I could keep up my workouts while I was away from my home F45. I absolutely love that they offer a week pass — it can be so expensive to pay for each drop in while you’re traveling otherwise!The coaches here have been great — Coach Kaila in particular was incredibly helpful and encouraging. She gave me so many pointers and tips on form that now live in my head rent free and help me perform better and keep my body safer. She’s awesome!Check these guys out!

I joined F45 NMV almost two years ago at the suggestion of a friend, and I've been hooked ever since. The coaches are welcoming, knowledgeable, and motivating. No matter your fitness level, they create a non-intimidating vibe where everyone feels like part of the community. More importantly, they also know how to push you to be your best. I love the workouts and always have FOMO when I have to miss a session. Highly recommend!

I was looking for something that kept me accountable and worked with my schedule. F45 accommodated to those needs and more! I enjoy the smaller classroom set-up along with the variety and alternating workout classes every week. The coaches are phenomenal, intellectual, and patient. The environment is amazing and the people who work out here are beautiful souls. I feel acknowledged every time I walk in and leave feeling stronger through each challenging class. Honestly, give it a try!

I'm doing the weeklong free trial and have gone 4 days straight now. I can't speak highly enough about this fitness studio, and I'll try to break down why:The workout:45 min HIIT classes with focuses on cardio, resistance, or hybrid, depending on the day. You'll rotate through several different stations with a unique exercise at each. Everyday the workout has been very different, keeping things fresh. It's INTENSE, but it's only what you can handle. The coaches WILL help you modify any and all exercises with no issue.It begins with a quick demo of each exercise, then quick warmup, then straight into it. They have every exercise demonstration playing on screens throughout the studio so you never get lost. You also often get paired up with someone that you'll go through the entire workout with, which helps for form and fun.The coaches:Troy has been awesome! Incredibly friendly and cracks jokes during the workout. Even with that, he's very serious about making sure that people are doing the exercises with proper form (and is really good about coming up with modifications, easier or harder). He's really good about coming around to each person throughout the workout and making sure they're doing all right. I'm sure all the other coaches are the same way.The studio:Always clean, wiped down. Never felt crowded. They also have 2 bathrooms, one of which also has a shower.The VIBE:The classes are intimate. People who come are super friendly! Everyone's giving high fives at the end of class, and you make friends with people bc everyone ends up being regulars. It's a really fun, no-ego atmosphere where everyone's just trying their best to get the best workout. Folks push and help each other in a noncompetitive way. Troy even brought homemade fudge for everyone on the Christmas Eve class. Try to convince me that ain't special.