Fit4mom South Orange County is a physical fitness program based in Mission Viejo, California, designed for moms and their kids. The program offers various workouts that are not just about fitness but also about building a supportive community. Moms can bring their kids to classes, creating a fun and engaging environment for both. Many participants have found a sense of belonging and made lasting friendships through the activities and playgroups.
The instructors at Fit4mom South Orange County are praised for their positivity and encouragement. Workouts are challenging but adjustable, making them suitable for all fitness levels. The program also offers different types of workouts depending on the day, ensuring variety and keeping things interesting. It's an excellent way for new moms to get out of the house, stay fit, and connect with others in the same life stage.
Pros:
- Great community support
- Instructors are positive and encouraging
- Flexible and adjustable workouts
- Engaging activities for kids
- Variety of workout options
- Opportunity to meet other moms
- Suitable for all fitness levels
- Helps build confidence for new moms
- Fun and light atmosphere
- Highly recommended by participants
Cons:
- Closed on Sundays
- Workouts might be harder than expected
- Limited to moms and their kids
Location / Contact
- Phone:+1 949-373-3785
- Email:[email protected]
- Website:southoc.fit4mom.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 10 reviews.
The contact number is +1 949-373-3785
This service is listed under Physical Fitness Program .
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Dessiree Castillo Mora
1 year ago
Great group of ladies, coaches provide fun and challenging workout routines for moms and families including the kiddos. And the mood is always light and fun.
Annie Kallberg
1 year ago
Awesome way to meet other moms while getting a great workout in! They always have fun activities planned for the kids as well so everybody enjoys themselves!
Carolyn Conway
1 year ago
Loved the classes I went to! There were some good workouts that let me set own pace, and the instructors and other attendees were always so inviting. Would definitely recommend to any moms or moms-to-be!
Alyssa Jones
2 years ago
Always walked away sweaty. The workouts are hard without being overly challenging and always have adjustments available if needed. But truthfully it feels more like a community than anything. After having my son I had a hard time finding other adults who would understand what I was experiencing, and I could never find the me time I needed. Now I can workout so to a bunch of other moms, my son is able to be content in his stroller, and I get my hour of me time with no judgement.
Casey Burson
2 years ago
I joined Fit4Mom on maternity leave and I would do it forever if I wasn't going back to work!The workouts were actually harder than I expected, but not so difficult that I was intimidated to join (at 3 months post c section). The instructors have all been so positive and encouraging, I really look forward to coming to class each day. Shout out to Taryn, Cierra, Kristen and Sarah - so fun!As an added bonus, getting up and out of the house every day with the baby really helped my confidence as a first time mom. It's also a great way to meet other local moms.We had a great experience!
Ana DuSo
2 years ago
Signing up to Fit4Baby and Fit4Mom is one of the best decisions we’ve made to stay healthy and fit while also having fun during workouts. All the instructors are amazing and supportive. Each class is great and fun. I really encourage anyone considering this to give it a try.
BriannaAriel Barton
2 years ago
I joined Fit4Mom while on maternity leave looking for a workout where I can bring my kiddos and for community. At first I wasn’t expecting a good workout but was there for community. To my surprise it was definitely more than just a walk in the park!Strides 360 has definitely kicked my butt while simultaneously allowing me to make other mom friends. Everyone at Fit4mom has been so welcoming and very nice. Highly recommend.
Melody Noss
2 years ago
We love the community fit4mom provides and the classes are great!I joined when my first was 4 months old. Getting out of the house in those first few months made such a difference and I loved that I could bring my daughter to clothe workouts. She loved the playgroups and activities after class and we’ve made some great friends.Fit4mom threw a sip n see for my son when I returned to class.He loves the classes and play activities just as much as his sister!
Tanya Panella
2 years ago
This community is awesome! I joined as a new mom as a way to make mom friends in this area and I have made so many friends! They do fun playdates for the kids after class and both of my kids have made friends as well. We love going to FIT4MOM! They offer a few workout types based on the days you attend. We love it!!! It's truly the best way to make friends as a new mom!
Kaela Haddad
2 years ago
My daughter and I love Fit4Mom! We go to classes 1-2 times per week and it has been a wonderful way to exercise and create community at the same time!:)