Fortress Fitness, located at 4220 Midland Rd, Christiana, TN, offers a supportive and inclusive gym environment. With expert coaches and individualized workout plans, it caters to all fitness levels, from beginners to advanced athletes. Members rave about the welcoming community and the personalized attention they receive. The gym focuses on safety, proper form, and helping everyone reach their fitness goals, making it more than just a place to work out.
Open from early mornings to early evenings on weekdays and offering classes for various fitness preferences, Fortress Fitness receives high praise for its community spirit and family atmosphere. It's an ideal destination for those looking to improve their fitness in a motivating and encouraging environment.
Pros:
- Knowledgeable and supportive coaches
- Individualized workout plans
- Welcoming and encouraging community
- Great for all fitness levels
- Focus on safety and proper form
- Variety of class options including CrossFit and boot camp
- Family-like atmosphere
- Accommodates fitness goals and needs
- Positive and energetic environment
- Consistent 5-star reviews from members
Cons:
- Limited weekend hours
- May not suit those looking for solo workouts
- Closed on Sundays
Location / Contact
- Address: 4220 Midland Rd, Christiana, TN 37037, United States
- Phone:+1 615-556-6881
- Website:fortressfitnesstn.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 10 reviews.
The address is: 4220 Midland Rd, Christiana, TN 37037, United States .
The contact number is +1 615-556-6881
This service is listed under Gym .
Add a Review
Your email address will not be published. Required fields are marked *
People Also Viewed
Kristy Thomas
1 year ago
Amazing gym very open to all ages no matter your fitness level. Great coaches and programming! Super close community that lifts each other up and supports each other’s journeys.
Lauren Rohling
1 year ago
I was the ultimate CrossFit skeptical 🤨 and I didn’t want to even pick up a barbell when I first started coming to Fortress in November 2020. But after the first class..I knew immediately I had the wrong impression! Fortress is the BEST gym that I’ve ever been apart of! Any level of fitness can come to a class and I guarantee you will get an awesome workout! I love that the classes are all coach led and they can make accommodations for anyone. They truly care about your body and keeping you safe, but also pushing you to help reach your fitness goals.
Abby Rivenbark
1 year ago
I am pretty new to this gym, but my experience so far has been overwhelmingly positive. The coaches are personable and individualize your workout needs / goals. The teammates are welcoming and encouraging.
Nicole White
1 year ago
Fortress is a great place to improve fitness. It is truly a community where everyone is for each other. Whether you’re interested in CrossFit, boot camp, or both, Fortress will not disappoint.
Amanda Spence
1 year ago
My favorite place to be! I've been here for over a year and will be here for many more. The coaches are top notch. They teach you form so you are safe. They make sure you sweat and get your fix in. Most of all these people are family. They love hard and lift you up. This is home!! Come see for yourself!
Lori Fragnella
1 year ago
If you are looking for a community of people that want to better themselves, then you have come to the right place.All of the coaches have been amazing wether it’s modifying the workout to best suit you to checking on you if you have not shown up. I love this community of people and would not recommend a better gym.
Claire Tuma
1 year ago
Fortress Fitness means the world to me! Not only are the coaches knowledgeable and passionate about fitness, they are encouraging and positive every day! The community at Fortress is so welcoming. I feel like I’m part of their family! They encourage me to work hard and be the best I can be, and they do it with enthusiasm and energy! It’s a great place to work out, get stronger, and make great friends!!
Alice Davenport
1 year ago
This place is quite literally the best! I gave it a shot in the dark chance at 6:30 one morning for boot camp, needing a good place to motivate and encourage our fitness journey. Fortress has far surpassed any expectations and provided a fantastic environment and community. Thankful for the amazing instructors and athletes I get to workout with!
Evan Morgan
1 year ago
I feel great completing workouts here! Great family atmosphere. I enjoy every workout. Suitable for anybody at any level.
Katie Larimore
1 year ago
I’m so happy I found this place! The owners are such amazing people and a wealth of knowledge. They meet you wherever you’re at - whether you want to become a better athlete, or you’re just there to be active and healthy. They worked with me as I got ready for a hip replacement, and were there for me as I recovered. They helped me modify workouts as needed, and I came out stronger on the other side. When I tell you they can help ANYONE reach their goals - I mean it!This place is a hidden gem and the community of people are supportive, encouraging, and welcoming! ❤️