Motivated Mind and Body in Murfreesboro, TN, offers a holistic approach to fitness. Led by Lyndsay, a highly competent and caring personal trainer, the gym emphasizes physical and mental well-being. Clients appreciate individualized programs that cover fitness, nutrition, and mental clarity. Sessions include private and couple workouts, making it a personalized and distraction-free environment.
Clients rave about Lyndsay's expertise and dedication. The gym's comprehensive programs boost fitness and improve overall quality of life. However, there are some concerns regarding the responsiveness of their email communication.
Pros:
- Highly knowledgeable trainer
- Focus on mental and physical well-being
- Individualized programs
- Comfortable and private atmosphere
- Flexible in addressing client needs (fitness, nutrition, etc.)
- Positive client experiences
- Professional guidance
- Sessions for individuals and couples
- Boosts overall quality of life
- Motivational support
Cons:
- Some issues with email communication
- No sessions on Sundays
- Limited weekend hours
Location / Contact
- Address: 1024 Cranberry Dr, Murfreesboro, TN 37129, United States
- Phone:+1 615-828-9149
- Email:[email protected]
- Website:motivatedmindandbody.com
Rating Stats
Reviews (7)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 7 reviews.
The address is: 1024 Cranberry Dr, Murfreesboro, TN 37129, United States .
The contact number is +1 615-828-9149
This service is listed under Personal Trainer .
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Margi Jared
9 months ago
Excellent personal program.
Andrew Howard
1 year ago
I'm not sure the the email listed is invalid or if they're simply shut down. (I reached out on FB messenger too)Motivated Mind and Body, if you're still in business, I'd love to speak with someone.
Natalie Palmer
3 years ago
Professional, extremely knowledgable. Comfortable atmosphere.
Wendy Worden
3 years ago
Lyndsay is a very competent trainer and not only does she want to help her clients achieve fitness results, she helps to improve other aspects like mental fitness and quality of life. She truly cares about her clients.
T baby
5 years ago
The program is great its helping me change my eating habits allowing me to have a better quality of life. Some days are hard and I’m tired before I start but the instructor Lyndsey helps to keep me motivated and gives me the push I need.
Alyson Quinn
5 years ago
I would Motivated Mind and Body 10 stars if I could, Lyndsay is amazing to work with and is clearly extremely knowledgable. Her program teaches you correct technique and how to take ownership for your own health, while still receiving more than competent, professional guidance. I would highly recommend her if you're looking for a personal, private and wholistic approach to your physical and emotional health. My fiancé and I have been working with Lyndsay for about 5 months now and we couldn't be happier. We each do one private workout with her a week and then one together (which is always really fun!). I don't like the distraction of big gyms, Motivated Mind and Body is very private, with only me or my fiancé and I there at a time. Lyndsay is always willing to answer questions and to use her time with you the way that you feel will help you to reach your goals (lifting weights, yoga, talking about nutrition...).
Phillip Riggins (PhilFeedback)
6 years ago
Very professional and knowledgeable about Fitness as well as nutrition. Would definitely recommend Motivated Mind and body.