The Exercise Coach - Murfreesboro offers a unique approach to personal training with 20-minute, twice-weekly workouts. The efficient sessions are personalized, yielding impressive results in strength and toning. Trainers are knowledgeable, friendly, and provide excellent one-on-one coaching, ensuring effective workouts tailored to individual goals. The facility maintains high cleanliness standards and follows COVID-19 protocols,
Clients rave about the ease and convenience of fitting workouts into busy schedules, with many noticing significant improvements in strength, balance, and overall fitness. The welcoming environment and consistent, encouraging support from staff make this gym an excellent choice for those seeking efficient, reliable, and personalized training tailored to their needs.
Pros:
- Efficient 20-minute workouts.
- Friendly and knowledgeable coaches.
- One-on-one personalized training.
- Great for busy schedules.
- Clean and well-maintained facility.
- Effective strength and toning results.
- Follows COVID-19 protocols.
- Convenient and safe.
- Encouraging and supportive staff.
- Positive and welcoming environment.
Cons:
- Expensive for some.
- Closed on Sundays.
- Sessions might feel short for some preferences.
Location / Contact
- Address: 520 Highland Terrace Suite G, Murfreesboro, TN 37130, United States
- Phone:+1 615-550-1706
- Email:[email protected]
- Website:exercisecoach.com
Rating Stats
Reviews (40)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 40 reviews.
The address is: 520 Highland Terrace Suite G, Murfreesboro, TN 37130, United States .
The contact number is +1 615-550-1706
This service is listed under Personal Trainer .
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Tammy Barrett
7 months ago
I joined The Exercise Coach about 3 months ago. About a month after I joined, I did the 30 day metabolic reset that was suggested. I continued my 2 workouts per week at The Exercise Coach. During this time, and now as I am still working out, I feel stronger, more confident and encouraged. The coaches are fantastic at helping you to stay focused and are continuously encouraging me. I have lost over 25 pounds since starting to work with the great staff. I am much more conscientious of what I’m eating as well as how much. It truly makes a difference and I’ve learned that at The Exercise Coach! The workouts are only 20 minutes per session, but when you give it your all, it definitely feels like a workout comparable to a full 40 minute workout at a traditional gym. I go in the mornings and feel ready to start my day strong and ready for anything! I would definitely recommend The Exercise Coach to anyone I know, particularly anyone with joint issues or struggling to get started on their own. You won’t regret it!
Vickie Jacobson
7 months ago
I was skeptical but you do get a good work out with their program. It takes 20 and when you start to think this is hard and I hate working out…IT’S done!! I have noticed toning of my muscles and my strength is getting better. Once I add my eating better frame of mind I know I will lose weight easily. I feel like I can do this for the long run!! 2 days a week and 20 mins a work out. Come on you can do it!! The trainers are friendly and very encouraging! They make sure you are getting the best out of your work out. Ask questions if you have them but they are very informative and show you how to do everything and what muscle group you should be working. They are in your monthly fee! Work out with trainer?? Yes thank you!! Do the free trial. And think about are you doing something to help your health in a short time? Yes!! It’s worth it.
Jessica Wright
8 months ago
I'm so thankful I tried this place I will never do the traditional gym thing again. The people are amazing and it's a fast and efficient workout for busy people that actually works!
Elisha Richard
8 months ago
Hi Elisha!Thank you so much for the high marks! We are super grateful and appreciative you allow us to partner with you to help you achieve the results that matter to you most! Keep up the great work!
Mary Martin
8 months ago
The Exercise Coach makes exercising a positive, healthy, and successful experience. The staff is wonderful and the workout is definitely customized and effective. I have now been with this program for a year and I can really tell the difference. Thank you for the positive reinforcement of a healthier life style.
Laura Caffey
9 months ago
Very professional trainers and easy to work with my goals👏 …
Kathy Henderson
10 months ago
Who would have thought 20 minutes 2x/week would work! I’m convinced!
Connie King
10 months ago
Super coaches, focused on me and my progress.
Susan Andrews
1 year ago
Great coaching with a very efficient way to do strength training. One on one coaching works great for me, and I can fit 20 minutes twice a week into my busy schedule.
Susan Andrews
1 year ago
20 minutes twice a week gets you one on one strength training, safe and effective. The coaches are great and it's so convenient. It's the perfect way to fit strength into your exercise program